Diet plays an important role when it comes to weight loss. Eating clean and healthy food is paramount when your objective is to shed unwanted fat from the body. But one key element that most people forget to do is detoxification. Detoxification is referred to as the process of cleansing the blood in the liver where toxins are processed for removal. Detox drinks are the best way to detoxify your body.
They not only flush out toxins from the body but also increase metabolism, ensure smoothie digestion of food and help in quick weight loss.Here is a simple four-ingredient detox drink,
that will not only remove toxins from the body but will also provide you with certain essential macro and micronutrients. Moreover, this drink is packed with anti-inflammatory properties.
Carrot and orange juice with some turmeric and ginger is the magical drink that is good for people when following a weight loss diet plan.
