2. If you put something down temporarily, say it out loud. (“I’ve put my phone on the dresser.”)
“This engages many more areas of the brain (particularly the language centers) which creates a richer memory and makes it less likely you’ll forget where you put it.” —makestypos
“I’ll also say it out loud when I turn off stove burners, blow out a candle, or unplug my hair straightener. I’ve found this helps me eliminate those moments where I leave the house or am in bed and I’m suddenly like, ‘Did I leave that on?'” —plasticruester
3. Buy anything you need for the kitchen — plates, glasses, pans — from a kitchen supply store.
4. If you have a spare minute at home, always take a few seconds to just pet your dog or cat and really appreciate them.
“A phrase I heard somewhere has really stuck with me: Pets are only a part of your life but you are your pet’s entire life.” —amanda30697
5. If you have trouble making a decision, flip a coin. While you’re waiting to get the result, your mind automatically starts to wish for what it wants.
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6. If you want to wear something white or light in color, wear underwear that matches the color of your skin, not white.
—souppoops
7. If you sit for several hours a day, find a simple routine to stretch out your hips and chest.
