Islamabad: Many people take great care of their skin but tend to ignore their hair, failing to realize that your fancy outfit and glowing skin will lose their appeal if your hair looks terrible and gray. If you want shiny and long black hair, it needs a proper hair care regimen.Two most common problems are, hair loss and premature grey hair, but both are preventable to some extent if you take some measures well in time.
Hair health and eating habits are directly correlated to each other. Are you eating fresh and healthy food? Take some time out to know what you should eat to avoid gray hair and hair loss.
Food for prematurely graying hair: Gray hair often causes embarrassment if it appears at an early age and leaves no choice but to dye your hair. Watch the following natural remedy to get rid of gray hair…