Erectile dysfunction (ED) is the inability of a man to achieve an erection suitable for sexual intercourse. The condition can be difficult for a man to deal with because it can cause embarrassment and insecurity due to an inability to perform sexually.Fortunately for men with ED, there are a number of medications, treatments, and therapies that may prevent ED from becoming a long-term condition.
The most common natural remedies for ED include those derived from plants and herbs, which some cultures have used for many years. Although there have been very few studies,
conducted on the safety of these natural remedies, some of them have been found to have side effects that vary from mild to severe.Some natural remedies include:
L-arginine: Some evidence suggests high doses of L-arginine improve erectile dysfunction by helping blood vessels to open wider, which improves blood flow to the penis.
Side effects are generally considered mild but may include cramps, diarrhea, and nausea. L-arginine should not be taken with Viagra, a prescription drug that treats ED.