After about a month, winter is coming. A rare gift of winters “Panjeeri” is eaten and fed with great enthusiasm in winters as it is delicious as well as highly beneficial. Some buy it from confectionery shops and some eat it by making it at home, but those who neither know how to make it nor are familiar with its amazing benefits will be told in this article not only about its amazing benefits but also We will also tell you how to make it.
We can use it at any time of the day, it strengthens the bones in our body. It also helps in relieving postpartum depression. Apart from this, it also reduces the symptoms of depression. We boost our immunity and increase energy in
Panjiri includes the best accessories like four nuts, white sesame, almonds, pistachios and walnuts, which are very useful for eye lighting, so the use of Panjiri improves eyesight. Due to the lack of calcium, vitamins and minerals, human body bones become weak and due to this they suffer from pain.
At the beginning of winter, when the cold starts to increase, bone pain also increases. Therefore, the use of Panjiri in the winter season becomes very useful because it is rich in all the nutrients that are useful for human physical health.
All these things like almonds, pistachios, hardened coconut, four nuts, linseeds, buttermilk, ghee and raisins are available in Panjiri which are very useful for mental development. Apart from this, semolina, khoya, wheat flour, dal mash flour, desi ghee and olive oil are very useful and important recipes for physical health and energy.
