Meat and poultry are great sources of protein. They also provide lots of other nutrients your body needs, like iodine, iron, zinc, vitamins (especially B12) and essential fatty acids. So it’s a good idea to eat meat and poultry every week as part of your balanced diet. But it’s best to stick with unprocessed, lean cuts and to… Read More »
If you want to draw or paint a realistic portrait, you need to master light and shadow. But where are the shadows on a face? Where exactly do you put them to make it look correct? It’s easier than you might think at first. My article explains the recurring shadow patterns on a face … and how to draw… Read More »
Urinary incontinence is a common problem that affects many people. According to the American Urological Association, one-quarter to one-third of men and women in the United States experience urinary incontinence. Urinary incontinence is more common among women than men. An estimated 30 percent of females aged 30-60 are thought to suffer from it, compared to 1.5-5 percent of men. Fast facts on… Read More »
Low sperm count and motility is a fertility issue for men. It may make it harder to get a partner pregnant. There are myriad causes for this condition, including: Taking certain medications Scarring from past surgery or infection Cancer or prior cancer treatment Hormonal imbalances Certain diseases like Celiac d isease Some genetic disorders Undescended testicles Anti-sperm antibodies Swelling in the testicular veins Illicit… Read More »
With around 200 countries and more than 7.8 billion people (plus plants, animals, and other organisms), the world is full of interesting, fun, and fascinating facts. In the land of the Kiwis, for instance, you’ll find the highest concentration of pet owners on the planet. And over in Nicaragua, you’ll find one of the only two flags in… Read More »
It can be hard to figure out when you have the flu and not just a cold. Look for these symptoms: Fever — usually between 101 F and 102 F (but sometimes as high as 106 F) Chills Sore throat Dry, hacking cough Aching muscles General fatigue and weakness Stopped up head Sneezing Headache When to Call Your Doctor You have these symptoms, and… Read More »
Premature greying in today’s world is unfortunately as common as cough and cold. Here are some tried and tested remedies for white hair Premature greying in today’s world is unfortunately as common as cough and cold. I have come across people in their early twenties greying at an alarming rate. You cannot just blame it on your genes, after all what… Read More »
Baby’s Checkup Schedule When does baby need to see the pediatrician, and what should you expect when you get there? Use this cheat sheet to know what’s in store for each of baby’s doctor visits. Even babies who are perfectly healthy go to the doctor a lot. That’s because the first two years are a crucial time in… Read More »
WE’VE ALL HEARD “FACTS” ABOUT FRUIT AND WE KNOW EVERYONE HAS HEARD THE PHRASE “AN APPLE A DAY KEEPS THE DOCTORS AWAY” BUT HOW TRUE ARE THESE FACTS? ARE THEY JUST MYTHS? Fruit is one of the best things we have but how much do you know about them?? The effect they have on us and the way they… Read More »
The objective. The aim is to present the major effects of cancer treatment (chemotherapy, radiotherapy, surgery) that the anaesthesiologist should consider preoperatively, and to review techniques of the analgesic management of the disease. Materials and Methods. To summarize the major challenges that cancer patients present for the anaesthesiologists, a literature review was conducted. Articles presenting evidence or reviewing… Read More »