Fenugreek is an herb in the same family as soy. People use its fresh and dried seeds, leaves, twigs, and roots as a spice, flavoring agent, and supplement. While more research is necessary, some studies show that fenugreek may have varied health benefits. Fenugreek may be able to help reduce the risk of: cancer diabetes obesity high cholesterol high… Read More »
Some physical conditions are common during the first few weeks after birth. Contact the office if you have any concerns. Diaper Rash Diaper rash can be caused by leaving a wet or dirty diaper on too long. A common mistake made with disposable diapers is that, because they are so absorbent, parents tend to keep them on for… Read More »
Leucorrhea is defined as is a vaginal discharge which is whitish, yellowish, or greenish in color resulting from inflammation or congestion of the mucous membrane. It may originate from the vagina, fallopian tubes, ovaries, or most commonly from the cervix. The color of the discharge may vary and depends upon the menstrual cycle. The bloody discharge makes an… Read More »
Infectious diseases are disorders caused by organisms — such as bacteria, viruses, fungi or parasites. Many organisms live in and on our bodies. They’re normally harmless or even helpful. But under certain conditions, some organisms may cause disease. Some infectious diseases can be passed from person to person. Some are transmitted by insects or other animals. And you… Read More »
At some point of your life, your BFF has gone to you when they have a problem, looking for some advice. And I’m sure that many times you’ve given them gems of advice that really help them and clear the skies in your friend’s life. But here’s the funny thing: have you actually tried all those tips, pieces… Read More »
Most otherwise-healthy children who repeatedly complain of stomachaches for two months or more have functional abdominal pain. The term “functional” refers to the fact that there is no blockage, inflammation or infection causing the discomfort. Your GI Provider will help determine whether your child’s pain is functional. Nevertheless, the pain is very real, and is due to extra… Read More »
Healthy habits are the best way to avoid disease, prolong your life, and live more happily. But in the chaos of a woman’s daily life, healthy living may take back seat to chores, work, busy schedules, and more. Take these simple steps toward a longer, healthier life. Heart disease is the leading cause of death for American women.… Read More »
Heart attack remains Nigeria’s number one killer disease, with three out of 10 Nigerians having a cardiovascular disease, according to Health Facts. While chest pain or pressure, cold sweat or extreme weakness are some of the most common signs of a heart attack, there are other more subtle signs people who are about to have a heart attack… Read More »
Accumulation of dead skin cells, friction, extensive exposure to sun, or a hormonal imbalance can become the cause of dark knees and elbows. These parts of our body don’t contain any oil glands and it’s important to protect them from dryness through proper care and hygiene. We at Bright Side present 10 easy yet super effective techniques to help you nourish your… Read More »
With the daily crush of media coverage about obesity, weight, and health, it’s easy for people to feel overwhelmed. But there are simple steps you can take to help keep weight in check and lower the risk of many chronic diseases. The Healthy Weight Checklist-is a resource not only for individuals but also for those helping others stay healthy:… Read More »