Over the past decade, I’ve been taking steps to simplify and make life easier—and this morning, as I scribbled a gratitude list in my journal, I realised just how far I’ve come. Even when I have a lot on my plate, life runs pretty smoothly now. It’s like I’ve sanded down most of the rough edges and now… Read More »
On one hand, we have the scorching heat draining out all our energy and on the other, we have vibrant fruits of the season that give us a good reason to love summers. Mangoes, melons and watermelons have already found their way into our fruit baskets, it is now time for lychees to make their way. Lychee or litchi is a soft, whitish-pink coloured pulpy… Read More »
In ancient medicine, has also been of great benefits of hot water before breakfast was so much stress. Many people prefer to drink cold water, and prefer ice water in the summer and think that tells their thirst and benefit their health. Warm water is very helpful in saving energy for the digestive system. It reduces the metabolic waste… Read More »
Everyone has the occasional “senior moment.” Maybe you’ve gone into the kitchen and can’t remember why, or can’t recall a familiar name during a conversation. Memory lapses can occur at any age, but aging alone is generally not a cause of cognitive decline. When significant memory loss occurs among older people, it is generally not due to aging… Read More »
I wish that being a doctor meant that my family and I would never get sick. Unfortunately, viruses, bacteria and other sources of illness do not discriminate based on profession. Here’s what’s in my toolkit to keep us going in sickness and in health. Natural remedies for cough and sore throat Tea – teas with ingredients like licorice… Read More »
We’ve collected hundreds of home tips throughout the years to make life a little easier for our readers. Here are some of the best ones you need to know. Small bags of fancy coffee have heavy-duty ties to keep them airtight. The ties are handy for securing small coils of electrical cable and rope. They’re usually fastened to… Read More »
In Indian culture, buying a new car brings an excitement in the whole family. It means lots of happiness, fruition and the beginning of those tours which you have been planning with your family in your new car. In excitement of a new car, people generally ignore that buying a new car is not only a matter of… Read More »
I start by defining ‘ MCKS pranic psychotherapy’. It is a method which is based on pranic healing techniques of scanning, cleansing, energizing, shielding, and releasing. These techniques are based on the principles of transmissible of energy from practitioner to client, on receptivity of client to receiving the healing prana, and on the shielding of the chakras and… Read More »
Typically, menstrual periods last four to seven days. Examples of menstrual problems include periods that occur less than 21 days or more than 35 days apart, missing three or more periods in row, and menstrual flow that is much heavier or lighter than usual. What is abnormal menstruation? Most women have menstrual periods that last four to seven… Read More »
Dark circles can affect both men and women. Now there are many reasons for dark circles to appear under your eyes; from stress , lack of sleep, hormonal changes, a disturbed lifestyle, hereditary and many more. But if not treated on time, they will not only dull your overall appearance, it can also lead to serious health issues.… Read More »