Wrinkles begin to appear as you age because the skin becomes thinner and loses its elasticity.While some people treat the signs of aging with more extreme measures like surgery or injections, you can also combat wrinkles using fruit. Fruit, in all its varieties, include a number of very powerful properties that can help reduce the appearance of facial… Read More »
Treatment of anemia during pregnancy if you’re pregnant and feel you need to take painkillers, paracetamol is usually safe to take. But before taking any medicine when you’re pregnant, you should get advice from your midwife or GP.When you’re pregnant, paracetamol is the preferred choice to treat: Paracetamol has been used routinely during all stages of pregnancy to reduce a… Read More »
If you’re pregnant and feel you need to take painkillers, paracetamol is usually safe to take. But before taking any medicine when you’re pregnant, you should get advice from your midwife or GP.When you’re pregnant, paracetamol is the preferred choice to treat: mild or moderate pain high temperature (fever) Paracetamol has been used routinely during all stages of pregnancy to… Read More »
Stretch marks are colored streaks that appear on the skin. They typically occur when your skin is stretched beyond its natural limit. The strain is often the result of weight gain, but can also occur from rapid growth. Stretch marks are more common on women, but can also appear on men.Stretch marks frequently develop on your inner thighs. They might… Read More »
Reaching your weight loss goals can be a big challenge, regardless of how much weight you want to lose.However, taking it one step at a time and making a few minor modifications to your diet and lifestyle can make weight loss much more manageable.By making some small changes to your daily routine, you can safely lose up to… Read More »
Pregnancy can be a mysterious experience, especially for new mothers. While a woman’s body undergoes changes, both expected and sometimes unexpected, her overall health doesn’t need to be forfeited. What’s more, regular and continued exercise during pregnancy is known to maintain stamina during labour and delivery as well as improve sleep and general wellbeing. This is why conditioning… Read More »
If weight loss is on your mind, you would probably want to achieve your desired weight as quickly as possible! It is a fact that losing weight is just not easy but, with some dietary changes and habits, you can speed up the process. Weight loss includes many things including exercising daily, eating healthy snacks, drinking warm water, etc. We… Read More »
Freckles are tan or light brown spots on your skin. They’re made of clusters of skin cells that contain the pigment melanin. Unlike moles, which are raised, freckles are flat. Freckles aren’t painful or harmful.No one is born with freckles, even though they may be genetic. They’re triggered by sun exposure. If you have freckles and want to get rid… Read More »
Oftentimes, the simplest of foods are best for your health, and this is certainly true in the case of nuts, especially walnuts. Latest research has shown that a handful of walnuts a day is enough to protect you from heart diseases. Just four hours after eating nuts or consuming nut oil, doctors have observed a vast improvement in… Read More »
Research suggests that people have been eating pistachios for thousands of years. People consume them today in a variety of dishes from salads to ice creams.Here are 10 science-backed benefits of eating pistachio nuts. According to science, pistachios are: Pistachios contain many important nutrients.According to the United States Department of Agriculture (USDA), 1 ounce or approximately 49 kernels of… Read More »