Calcium is important for healthy teeth and bones. It also plays a crucial role in the health and functioning of nerves and muscle tissue. Most Australians don’t get enough of this vital nutrient in their diet. Here are some tips on how to eat more calcium. Include dairy products in your diet every day. Choose from milk, yoghurt, cheese… Read More »
It is very common to feel weak, tired and drowsy. Eyes become so heavy that you are not able to do a simple set of work. What if this condition keeps on disturbing you daily? Your productivity reduces and badly affects your performance. Although it may indicate some underlying disease but in many patients there is nothing in… Read More »
Calcium is important for healthy teeth and bones. It also plays a crucial role in the health and functioning of nerves and muscle tissue. Most Australians don’t get enough of this vital nutrient in their diet.Here are some tips on how to eat more calcium. Include dairy products in your diet every day. Choose from milk, yoghurt, cheese or… Read More »
Facial hair is normal for both men and women. However, you may wish to remove the hair on your upper lip if it’s noticeable. Practitioners of natural remedies offer a variety of hair removal remedies that focus on the upper lip. They claim that these remedies will not only remove hair but also reduce the rate of your hair… Read More »
The fight for long, luscious and thick hair has been going on for centuries. There have been thousands of tonics, brews, chemical concoctions, or even “old wife’s tales” to make a person jump through hoops in order to promote natural hair growth. A natural hair growth oil recipe is not new, but our understanding of why certain ingredients… Read More »
Missed Periods – You go to the bathroom, pull down your underpants and… nothing. You expected your period to be here by now, but it’s not. Before you start to worry about why it could be late, take a deep breath and read this. Your body is not a clock, and variation in your menstrual cycle is normal, especially… Read More »
Singhara is very beneficial because it acts as a coolant, cures jaundice, has antioxidant properties, treats urine infection, cures indigestion and nausea, relieves cough, helps to combat hypertension, improves the blood and is beneficial for the hair.Singhara is also known as water caltrop, water chestnut, ling nut, devil pod, bat nut and buffalo nut. They are abundantly found in… Read More »
Use the halves to massage your neck in the area of the thyroid gland with … …Onion is a valuable remedy for thyroid problems because of its powerful antioxidant properties. … Eating raw onions is a good way of improving your thyroid function Ginger has been used as a heat producer among Iranian population and some studies have… Read More »
While it doesn’t pose any health risks, unwanted hair can be an embarrassing condition for many people. Hormonal imbalances, irregular menstrual cycles, certain medications, and post-pregnancy hormonal changes, can all cause unwanted hair issues for women. Aging also seems to bring about more unwanted hair too. As I’ve gotten older, I’ve noticed my face has developed a lot… Read More »
Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body.Unlike other vitamins, vitamin D functions like a hormone, and every single cell in your body has a receptor for it.Your body makes it from cholesterol when your skin is exposed to sunlight. It’s also found in certain foods such as fatty… Read More »