If you were to ask people to name a health problem related to obesity, odds are good they’d say “heart disease” or “diabetes.” And they’d be right; those two chronic diseases have a very strong relationship to excess weight. They are the safe bets.But if you like long odds, put your money on arthritis. It’s not as commonly… Read More »
Have you been trying to lose weight for a while now? Have you been worried about the accumulating visceral fat on your belly? Make a note of what we are about to tell you. In order to lose weight, you need your calorie intake to be less than your total daily calories burned. Although losing weight is a big… Read More »
Anyone that has ever lost their keys, forgot what they were supposed to get at the grocery store or arrived at the wrong time for a doctor appointment knows that memory can be tricky. You may always be able to recite all 50 American states, what year your children or siblings were born and what you had for… Read More »
Do you feel constantly fatigued? Or has your skin been pale and dull recently? May be rest is not all that you need. Anemia is a condition where your body is low on red blood cells. Healthy red blood cells are the main part of haemoglobin in your blood that binds the oxygen. This simply means that if you… Read More »
When eating an apple can save you from a doctor then consuming an egg will significantly reduce the risk of cardiovascular diseases. Cardiovascular disease (CVD) is the leading cause of death and disability worldwide, mostly due to ischaemic heart disease and stroke (including both haemorrhagic and ischaemic stroke). Unlike ischaemic heart disease, which is the leading cause of… Read More »
Women Health Problems White Discharge, Hair Falling, Dark Circles ۔In Pakistan, the majority of women suffering from hair loss, weight gain, white discharge (Likoria), dark circles under eyes. A little bit of vaginal discharge, particularly at the start or end of your periods, is normal. Hair loss – also known as alopecia – is very common and often happens for a… Read More »
Skin care is the range of practices that support skin integrity, enhance its appearance and relieve skin conditions. They can include nutrition, avoidance of excessive sun exposure and appropriate use of emollients. Practices that enhance appearance include the use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing, microdermabrasion, peels, retinol therapy. Skin care is a routine daily procedure in many settings, such as skin that is either too… Read More »
Since my recent discovery & obsession with oil pulling, I’ve been intrigued with the multitude of benefits coconut oil offers. I’m completely blown away by all the different benefits & uses for coconut oil! I wanted to dedicate today’s post to all of the different uses for coconut oil, but since there are SO MANY I decided to focus on just… Read More »
Cancer is the uncontrolled growth of abnormal cells anywhere in a body. There are over 200 types of cancer.Anything that may cause a normal body cell to develop abnormally potentially can cause cancer; general categories of cancer-related or causative agents are as follows: chemical or toxic compound exposures, ionizing radiation, some pathogens, and human genetics. Cancer symptoms and signs depend on the… Read More »
It’s hard not to feel envious when you see someone with long and luscious locks. More so, when you find out that they were born with hair that gorgeous while you are stuck with hair that is dull and rough. Frizzy, unmanageable hair that lacks shine is not uncommon among Indian women. However, a lot of women don’t… Read More »