There are really only two things in this life you can be absolutely certain of. One, is that in time everyone will die. Second, you’ll start to look and feel pretty old as you get on in years. Use these anti-growing older tips to do what you can to mitigate the effects of growing older.It is important for people… Read More »
THEY have often deemed the enemy when it comes to weight loss – with many believing they ruin an otherwise good diet. However, it seems as though carbs actually have an unnecessary rep – as one expert has finally debunked this myth. In particular, personal trainer Terry Fairclough has emphasized that carbohydrates can actually speed up weight loss… Read More »
Your skin is the first thing people notice of. While the market is full of products that will promise results to accomplish this, you do not necessarily need to spend a lot to get equivalent, or possibly even superior, if not better than these products. You can get glowing skin on top of many other health benefits from… Read More »
Dry hand and feet can make a cold, harsh winter even more miserable. They get itchy and painful, and sometimes they even crack and bleed. If you have chronic dry hands, the first thing to do is moisturize them right away. There are also steps you can take to keep them from drying out so much in the… Read More »
Aloe Vera is extensively used in beauty products and for a good reason. It’s got antiviral and antibacterial properties, and the ability to help treat everything from constipation to diabetes. The green-cactus looking plant that sits out in your garden isn’t just a plant with its roots in folklore; it’s the crux of a million-dollar industry that extends… Read More »
How often do you hear yourself or friends complain about bloating? We often just say we’re bloated when we feel full, but for many women, the problem relates to a chronic underlying condition. If you feel bloated often, you may have a condition like irritable bowel syndrome (IBS), which affects up to 24 percent of women. Linda Lee, M.D.,… Read More »
Arthritis is a group of painful and degenerative conditions marked by inflammation in the joints that causes stiffness and pain. Osteoarthritis, the most common type of arthritis, gets worse with age and is caused by wear and tear over the years. Rheumatoid arthritis is caused by the immune system attacking the joints as if they were foreign tissues. Because of this,… Read More »
We’re all familiar with the classic hair-removal methods—applying depilatories, waxing, and tweezing. Although these are popular options, they’re not always beneficial to your skin (personally, the redness, sensitivity, and irritation that persists for days after waxing my overgrown eyebrows is unbelievable). Not to mention these methods are so annoyingly temporary. Is there anything better out there? We posed… Read More »
Our hands and feet tend to undergo major tanning and, as a result, they are many shades darker than our face or other parts of the body. Why not use some effective whitening creams for both hands and feet to lighten and brighten them?Let’s have a look at some of the best whitening creams for hands and feet.This is a… Read More »
Hair loss is one of the most common problems worldwide; affecting one-third of the population. Everyone loses 100 hair stands each day.It is a natural phenomenon; so there’s is no need to worry over a few follicles falling off. There could be many causes of hair loss which include diet, mineral deficiency, medications, stress, pollution and genetics. Putting on a… Read More »