It is the season of watermelons. The sweet delight has filled the carts of all fruit sellers in town, and we couldn’t be happier. Apart from being an extremely hydrating fruit, watermelons pack a number of health benefits. Shilpa Arora, Macrobiotic Nutritionist and Health Practitioner, shares, ‘Watermelons contain lycopene, potassium and a lot of other nutrients. It has… Read More »
Weight loss is never easy but one area that seems to be problematic for most slimmers is belly fat, and finding a way to target belly fat alone could be extremely difficult, but can it be done? Weight loss is no funny business and slimmers are constantly looking for quick tricks and ways to achieve their body goals… Read More »
Although hemorrhoids can be unpleasant and painful, they are easily treated and very preventable. As hemorrhoids generally get worse over time, doctors suggest that they should be treated as soon as they appear.In the majority of cases, simple measures will alleviate symptoms while hemorrhoids get better without treatment. However, medicines and even surgery may sometimes be needed. Symptoms… Read More »
Wrinkles, also known as rhytides, are folds in your skin. As you age, your skin produces less of the proteins collagen and elastin. This makes your skin thinner and less resistant to damage. Environmental exposure, dehydration, and toxins can all make your face more likely to develop pronounced wrinkles. Wrinkles are a natural part of getting older, and… Read More »
What do you know about the world of eye care? People often take their eyesight for granted until an issue arises. It’s important that you take good care of your eyes and know what to do when it comes to appointments with an optometrist. Consider the following advice as you look more into the field of eye care.… Read More »
Heavy menstrual bleeding – referred to as menorrhagia (pronounced men-or-ray-Jah) by the medical profession – affects a significant proportion of women. Menorrhagia can have several potential causes including fibroids (non-cancerous growths in the womb muscle) and hormonal imbalance.Any woman suffering from menorrhagia should see their doctor so that appropriate investigations can be done. As you case demonstrates, however,… Read More »
Hair loss is one of the most common problems worldwide; affecting one-third of the population. Everyone loses 100 hair stands each day.It is a natural phenomenon; so there’s is no need to worry over a few follicles falling off. There could be many causes of hair loss which include diet, mineral deficiency, medications, stress, pollution and genetics. Putting on a… Read More »
Apple tea is quite new in the market and it has gained a lot of popularity during these days because of the health benefits that it provides. It is a warm and soothing drink which can be great for you if you want to lose weight or just want to feel better and stay healthy in winters. It… Read More »
How to do a pregnancy test at home without Ultrasound. Well, Its very easy to do your own. When your periods are late you should take a pregnancy test because it is the best time for an accurate pregnancy report. If your report is positive then its a good news for you and if it comes negative then try again.… Read More »
Diet plays an important role when it comes to weight loss. Eating clean and healthy food is paramount when your objective is to shed unwanted fat from the body. But one key element that most people forget to do is detoxification. Detoxification is referred to as the process of cleansing the blood in the liver where toxins are… Read More »