Potatoes aren’t usually thought of as nutritious. However, this all-purpose vegetable has some surprising health and nutrition benefits. Although french fries and potato skins may be heavy in fat and calories, the potato itself is fat and cholesterol free as well as low in sodium. Prepared the right way, potatoes can make a delicious, satisfying, and healthy dish. Potatoes are… Read More »
There is so much information to dig through when you are trying to find a lot of advice out there about losing weight loss. It can be overwhelming to try and find the ways that are right for you. The following articles have some easy-to-understand weight loss tips. A calorie consumption journal is a good idea if you lose… Read More »
This doesn’t feel directly by any means, I thought, as I cleaned the magnificence mask from my face. My skin felt dried and crude. For what reason didn’t I feel honored by the advantages of the much-touted Multani Mitti, which was the extremely base of my mask? The appropriate response lay in my skin type just as in… Read More »
Banana is one of the best tropical fruits essential to our health and provides us with high nutrients, vitamins, fiber, potassium, and natural sugars like fructose and sucrose. Therefore eating two bananas in a day does wonder for our health which helps to keep you away from visiting the hospital. 15 Incredible Health Benefits of Tropical Banana 1. Rich in… Read More »
Lahore: It’s officially wedding season and every bride wants to look fresh and radiant on their big day. It takes a lot of time and effort to prepare for a wedding and sometimes stress can take a toll on our skin. But fear not, because there are some helpful tricks and tips out there to make sure every… Read More »
It is very common to feel weak, tired and drowsy. Eyes become so heavy that you are not able to do a simple set of work. What if this condition keeps on disturbing you daily? Your productivity reduces and badly affects your performance. Although it may indicate some underlying disease but in many patients there is nothing in… Read More »
Self-teaching can be a challenging but rewarding process. It can be difficult to learn things on your own, but it can also be empowering and empowering as you take control of your own learning and development. It can also help you to develop a deeper understanding of the material, as you are more engaged in the learning process.… Read More »
Magnesium is an essential mineral that plays a key role in many bodily functions, including muscle and nerve function, blood glucose control, and the production of energy. Adequate levels of magnesium can help promote better sleep and increase energy levels. Magnesium deficiency can cause fatigue, muscle weakness, and difficulty sleeping. Some good sources of magnesium include leafy green… Read More »
LAHORE: Punjab Governor Chaudhry Sarwar has expressed concern over the prevalence of severe Vitamin-D deficiency among 85% of citizens of the country. He said this while addressing the signing of a memorandum of understanding (MoU) between the University of Health Sciences (UHS) Lahore, Pakistan Society of Internal Medicine (PSIM), and a local pharmaceutical firm for the establishment of… Read More »
London: Boosting levels of bacteria in your gut could be a new form of treatment against food poisoning, a new study has found. Researchers say that the byproduct of a group of bacteria found in the intestines hinders Salmonella from growing and multiplying. The byproduct, known as propionate, does not activate the immune system’s response to the infection… Read More »