Do you need to clutch the rail when going up or down the stairs to maintain a strategic distance from painful twinges? It is safe to say that you are disturbed by a disturbing grinding sound in your knee when you get up from a seat? Knee issues are painfully common, with an expected one of every four… Read More »
Black seed is a plant. People have used the seed to make medicine for over 2000 years. It was even discovered in the tomb of King Tut. Historically, black seed has been used for headache, toothache, nasal congestion, asthma, arthritis, and intestinal worms. It has also been used for “pink eye” (conjunctivitis), pockets of infection (abscesses), and parasites.Damage… Read More »
The health advantages of ginger are copious and it is frequently classed as a miracle flavor with both restorative and culinary upsides. More than forty-400 years back, as indicated by “Rodale’s Encyclopedia of Herbs”, Greek cooks made gingerbread from ginger that was imported from the Orient. In the sixteenth century the Spanish were developing it. From Jamaica conquistadors… Read More »
Despite being a less common cause of low back pain, sciatica is still something I regularly see as a general internist. Primary care doctors can and should manage sciatica because for most individuals the body can fix the problem. My job is to help manage the pain while the body does its job. When a person’s symptoms don’t… Read More »
People with arthritis may be more likely to die of heart disease because their joint pain stops them exercising, scientists have said. A study found the chance of suffering a fatal heart problem rose the longer the patient had been diagnosed.Living with the agonizing condition for nine to 11 years, for example, raises the risk of dying prematurely… Read More »
Fatigue is a feeling of tiredness, exhaustion, or lack of energy. You may feel mildly fatigued because of overwork, poor sleep, worry, boredom, or lack of exercise. Any illness, such as a cold or the flu, may cause fatigue, which usually goes away as the illness clears up. Most of the time, mild fatigue occurs with a health… Read More »
How To Clean Arteries & Remove Bad Cholesterol ,who have been tested say they have high cholesterol, with the highest rate amongst those aged 45 and above. However, an increasing number of young people (26 -35-year-olds) are affected, with one in six saying they have high cholesterol. Londoners think they are the least at risk from high cholesterol… Read More »
Walnuts are round, single-seeded stone fruits that grow from the walnut tree. They are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health and help in weight management, among other benefits. Walnut trees are native to eastern North America but are now commonly grown in China, Iran, and within the United… Read More »
VITAMIN D deficiency has become a worldwide problem. It is estimated that about one billion people have inadequate levels of vitamin D in their blood. All age groups are vulnerable to vitamin D deficiency, though children below five, women and people over 65 are at a much higher risk. One primary reason for this deficiency is the lack of… Read More »
Golden milk — also known as turmeric milk — is an Indian drink that has been gaining popularity in Western cultures. This bright yellow beverage is traditionally made by warming up cows or plant-based milk with turmeric and other spices, such as cinnamon and ginger. It’s touted for its many health benefits and often used as an alternative… Read More »