This gives your brain the chance to get the signal that you’re full, so you’re less likely to overeat. And if you take it slow, you’re more likely to think about what you’re eating and make sensible, healthy choices. Socialize It’s not about how many people you know or how often you see them. What matters is a… Read More »
From Nice to New Delhi, record-breaking heatwaves have struck multiple countries in recent months, with further high temperatures predicted in the coming days. Such extreme temperature events are predicted to occur more frequently as a result of climate change and can be extremely deadly. In 2010, for instance, a 44-day heatwave in the Russian Federation resulted in 56,000 excess deaths.… Read More »
Wisdom is a quality that many seek but may fail to grasp. We often hear stories where the protagonist journeys far and wide just to search for a sage, a holy man or even the occasional fairy godmother to guide them. In Islam, there is an abundance of wisdom in our treasure trove of tradition. The Quran, the… Read More »
Wisdom is a quality that many seek but may fail to grasp. We often hear stories where the protagonist journeys far and wide just to search for a sage, a holy man or even the occasional fairy godmother to guide them. In Islam, there is an abundance of wisdom in our treasure trove of tradition. The Quran, the… Read More »
Earlier, there were 12 kinds of sons. Two more kinds of sons were added by a few text writers as stated below : Kinds of Sons 1) Aurasa 6) Kanina. 11) Svayamadatta. 2) Dattaka 7) Putrika putra. 12) Paunarbhava. 3) Kritrima 8) Sahodhaja. 13) Apviddha. 4) Kshetraja. 9) Krita. 14) Nishad. 5) Gudhaja. 10) Kritrima. Of all… Read More »
The bike is a great fitness tool, and cycling for weight loss doesn’t have to be complicated. Combining cycling, structured training, and a healthy diet can pave the way for increased performance by dropping the pounds and increasing your fitness. Whether you have a little or a lot to lose, these tips will help you lose weight and… Read More »
Being a medical student will involve working harder than you’ve ever worked in your life – but chances are, it’ll also involve having more fun than you’ve ever had before. There are plenty of off-putting myths about being a medical student, but in reality it’s enjoyable, interesting and highly rewarding, especially in light of what you’re working towards.… Read More »
Why Become a Member Join a vibrant community on a mission to bring natural health and nutrition to everyone. Whether you’re a health professional, a health enthusiast, or a seeker of truth, you’ll find support, knowledge, and inspiration here. Let’s make wellness a part of our everyday lives, together. Member benefits The Quarterly Journal Tap into well researched… Read More »
Welcome to another informative blog post! In this edition, we will explore the potential benefits of using clove water on the face overnight. Clove, a fragrant spice renowned for its medicinal properties, has been used for centuries in various skincare rituals. When infused in water, clove releases its beneficial compounds, making it a potent elixir for skin renewal… Read More »
Depending on the cause, medical and cosmetic treatments may help remove or reduce dark spots on the face. Some people use home remedies to treat dark spots due to hyperpigmentation, though research is limited. Many dark spots are harmless. However, topical treatments may help a person reduce their appearance. This article examines dark spots due to hyperpigmentation, including… Read More »