Meat and poultry are great sources of protein. They also provide lots of other nutrients your body needs, like iodine, iron, zinc, vitamins (especially B12) and essential fatty acids. So it’s a good idea to eat meat and poultry every week as part of your balanced diet. But it’s best to stick with unprocessed, lean cuts and to… Read More »
If you want to draw or paint a realistic portrait, you need to master light and shadow. But where are the shadows on a face? Where exactly do you put them to make it look correct? It’s easier than you might think at first. My article explains the recurring shadow patterns on a face … and how to draw… Read More »
Urinary incontinence is a common problem that affects many people. According to the American Urological Association, one-quarter to one-third of men and women in the United States experience urinary incontinence. Urinary incontinence is more common among women than men. An estimated 30 percent of females aged 30-60 are thought to suffer from it, compared to 1.5-5 percent of men. Fast facts on… Read More »
Low sperm count and motility is a fertility issue for men. It may make it harder to get a partner pregnant. There are myriad causes for this condition, including: Taking certain medications Scarring from past surgery or infection Cancer or prior cancer treatment Hormonal imbalances Certain diseases like Celiac d isease Some genetic disorders Undescended testicles Anti-sperm antibodies Swelling in the testicular veins Illicit… Read More »
With around 200 countries and more than 7.8 billion people (plus plants, animals, and other organisms), the world is full of interesting, fun, and fascinating facts. In the land of the Kiwis, for instance, you’ll find the highest concentration of pet owners on the planet. And over in Nicaragua, you’ll find one of the only two flags in… Read More »
WE’VE ALL HEARD “FACTS” ABOUT FRUIT AND WE KNOW EVERYONE HAS HEARD THE PHRASE “AN APPLE A DAY KEEPS THE DOCTORS AWAY” BUT HOW TRUE ARE THESE FACTS? ARE THEY JUST MYTHS? Fruit is one of the best things we have but how much do you know about them?? The effect they have on us and the way they… Read More »
People who have obesity, compared to those with a normal or healthy weight, are at increased risk for many serious diseases and health conditions, including the following:1,2,3 All-causes of death (mortality) High blood pressure (Hypertension) High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia) Type 2 diabetes Coronary heart disease Stroke Gallbladder disease Osteoarthritis (a… Read More »
Eyelash extensions are a semipermanent solution for making eyelashes look made up without mascara. When correctly applied by a licensed and trained professional, eyelash extensions are a safe way to enhance the look of natural lashes. When incorrectly applied or with the wrong adhesive, they can cause discomfort, infection, and permanent lash loss. Unlike temporary, false eyelashes, which… Read More »
Take Care No matter what you’ve heard or how badly you want relief, talk with your doctor or pharmacist before trying any home remedy. This is even more important if you take prescription or over-the-counter medications, because some can affect how drugs work. And keep in mind that many don’t have any research to back them up. Peppermint… Read More »
HYDERABAD: When summer starts singeing this part of the world, you need to hydrate, eat right kinds of foods, and stay out of the sun to avoid heat/sun stroke, which can be deadly. You can also boost your body’s ability to fight heat by consuming phalsa, a small berry-like summer fruit of the tree or shrub Grewia asiatica.… Read More »