Crunchy, crispy celery is well known for being low in calories, but its health benefits go far beyond use as a diet food. Celery contains useful phytonutrients, vitamins and minerals. It’s a convenient on-the-go snack as well as a vegetable that can be incorporated into cooked dishes, stir-fries and salads. Unlike some vegetables, celery retains most of its… Read More »
Blackheads, much like cockroaches, are the worst for this very reason: Every time you squeeze one of them away, you find dozens more to tackle. (How’s that for a fun visual?) As satisfying as that squeeze may be in the moment, the peskiness of blackheads can wear on anyone. They just keep. Coming. Back. In search of answers,… Read More »
Acne What is acne? It is caused when blocked skin follicles from a plug caused by oil from glands, bacteria, and dead cells clump together and swell. Alopecia Areata What is alopecia areata? It is a condition that attacks your hair follicles (they make hair). In most cases, hair falls out in small, round patches. Ankylosing Spondylitis What… Read More »
Allergic diseases – Allergies, or allergic diseases, are conditions in which histamines are released. Types of allergy include food allergies (not to be confused with Food Intolerances or Food Poisoning), atopic dermatitis, allergic , anaphylaxis, and allergic rhinitis (also known as hay fever, which is the most common), for example. No cure exists for allergies, but several treatments exist such as antihistamines, corticosteroids, avoiding the allergen, and allergen immunotherapy (also known as desensitization.) Asthma – Asthma is a… Read More »
Skin disorders vary greatly in symptoms and severity. They can be temporary or permanent, and may be painless or painful. Some have situational causes, while others may be genetic. Some skin conditions are minor, and others can be life-threatening. While most skin disorders are minor, others can indicate a more serious issue. Contact your doctor if you think… Read More »
This supplement is used to prevent or treat a lack of vitamin E in the body. A low body level of vitamin E is rare. Most people who eat a normal diet do not need extra vitamin E. However, vitamin E supplements are used in premature newborns and in people who have problems absorbing enough vitamin E from their diets. Vitamin E… Read More »
Diabetes is often a life-long condition and requires careful treatment. By sticking to your meal plan changes, exercise, and medication plan, you can live a long and healthy life. To help older people with diabetes to stay health and active are the following tips. Eat HealthyAll people with diabetes should eat a healthy diet that is low in sugar (including… Read More »
Losing body fat can be a challenging task, often requiring hard work, patience, and dedication. Although many fad diets and fat-burning supplements promise quick results, modifying your diet, lifestyle, and exercise routine is the most effective way to reach and maintain a healthy weight. Plus, you can take several simple steps to promote long-lasting, sustainable fat loss while… Read More »
Swinging through the drive-thru or hopping into your favorite fast-food restaurant tends to happen more often than some would like to admit. According to the Food Institute’s analysis of data from the Bureau of Labor Statistics, millennials alone spend 45 percent of their budget’s food dollars on eating out. In comparison to 40 years ago, the average American family now spends half… Read More »
The liver is located in the upper right-hand portion of the abdominal cavity, beneath the diaphragm, and on top of the stomach, right kidney, and intestines. Shaped like a cone, the liver is a dark reddish-brown organ that weighs about 3 pounds. There are 2 distinct sources that supply blood to the liver, including the following: Oxygenated blood… Read More »