Consumption of dried fruit is not readily recommended during weight loss despite evidence it enhances feelings of fullness.However, a study by the University’s Institute of Psychology, Health and Society of 100 overweight and obese low fiber consumers tested whether eating prunes as part of a weight loss diet helped or hindered weight control over a 12-week period.It also… Read More »
Reducing breast size Breast development occurs throughout a woman’s life. Some women may consider larger breasts a cosmetic asset. However, large breasts can come with a number of discomforts including back and neck pain. The breasts are made up of adipose and glandular tissue with attached hormone receptors. Adipose tissue is the fatty tissue that fills the breast, while the glandular tissue — or breast tissue —… Read More »
The road to losing weight, specifically stomach fat, can be such a discouraging process, especially when you have to deal with stubborn belly fat. But it is possible to trim off a muffin top even while you sleep. We want to share several bedtime drinks that will help burn stomach fat faster: Juice fresh cucumbers for a flavorful… Read More »
To diagnose obesity, your doctor will typically perform a physical exam and recommend some tests.These exams and tests generally include:Taking your health history. Your doctor may review your weight history, weight-loss efforts, physical activity and exercise habits, eating patterns and appetite control, what other conditions you’ve had, medications, stress levels, and other issues about your health. Your doctor may… Read More »
Arthritis is a condition that limits motion and causes pain in the body’s joints. It can affect all your joints and make it tough to flex. The tips in the following article were made for arthritis patients to be able to handle their condition. Good posture is something you should practice to help strengthen your body strong. This… Read More »
Found the perfect hairstyle?Great! But you’ll first have to grow your hair out.A long, agonizing wait…what else can you do?Any pill or product that helps? Nope. The average person’s hair grows 1/2 an inch after a month. Don’t bother with these “miracle substances” and their claims…complete waste of money. Instead Understand the things that slow down hair growth – and… Read More »
With the number of diabetic patients increasing in Pakistan, the fight against its proper management is essential. Digital healthcare startup Medworks, that is centered around supervision and management of diabetes, has launched a glucose-based smartphone app known as Glu-Sage. Diabetes is a lifelong condition that causes a person’s blood sugar level to become too high. There are two main… Read More »
There are many ways to lose a lot of weight fast.However, most of them will make you hungry and unsatisfied.If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.The plan outlined here will: Reduce your appetite significantly. Make you lose weight quickly, without hunger. Improve your metabolic health at the same time.… Read More »
How can you improve your immune system? On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms.But sometimes it fails: A germ invades successfully and makes you sick. Is it possible to intervene in this process and boost your immune system?What if you improve your diet? Take certain vitamins or herbal preparations?Make… Read More »
While we all are busy caring for our face, we often fail to notice about our body. The everyday pollution, sun rays, lack of nutritional diet and lack of proper sleep affect our body skin just like it affects our face. Dark patches, pigmentation and dark brown spots start appearing on our skin that gets exposed to the… Read More »