One risk factor for hemorrhoids is too hard when defecating. Eating fewer processed foods and drinking plenty of water can make it easier to pass stools. Squatting can prevent straining during bowel movements. Use a small stool that is placed underneath your feet while you are defecating. Hemorrhoids are not common in the world where the people squat… Read More »
These little skin tags can be annoying and are probably caused by a virus. They appear in areas where we sweat most. The best way to get rid of them is to snip them off with a sterile pair of scissors. But if you are squeamish, any plastic surgeon or dermatological surgeon would be more than happy to… Read More »
It also happens that, sometimes, you do not get what you want in spite of making every type of possible effort. It may be because Allah might be having some different plan for you which would be the better one. Anyhow, on repeated requests, He (Allah) definitely grants your wish. One of the best ways to bring increase… Read More »
Getting enough sleep is an important part of staying healthy. As you sleep, your body repairs itself so that your brain and body can function optimally when you’re awake. But did you know that getting a good night’s sleep can also help keep headaches at bay? That’s what experts say. Various studies have linked a lack of sleep to two… Read More »
Sleep basics Getting enough sleep is an important part of staying healthy. As you sleep, your body repairs itself so that your brain and body can function optimally when you’re awake. But did you know that getting a good night’s sleep can also help keep headaches at bay? That’s what experts say. Various studies have linked a lack of sleep… Read More »
Sleep basics Getting enough sleep is an important part of staying healthy. As you sleep, your body repairs itself so that your brain and body can function optimally when you’re awake. But did you know that getting a good night’s sleep can also help keep headaches at bay? That’s what experts say. Various studies have linked a lack of sleep… Read More »
For centuries, cultures around the world have relied on traditional herbal medicine to meet their healthcare needs.Despite medical and technological advancements of the modern era, the global demand for herbal remedies is on the rise. In fact, it’s estimated that this industry grosses about $60 billion annually. Some natural remedies may be more affordable and accessible than conventional… Read More »
If you’re looking for a quick memory fix, move your eyes from side-to-side for 30 seconds, researchers say.Horizontal eye movements are thought to cause the two hemispheres of the brain to interact more with one another, and communication between brain hemispheres is important for retrieving certain types of memories. Previous studies have suggested that horizontal eye movements improve how well… Read More »
Weight loss is a complicated journey, replete with highs and lows marked by several decisions and plans adopted along the way. There are plenty of weight loss ingredients to incorporate in the weight loss diet, especially the common household herb called fenugreek seeds or methi dana. Fenugreek is a plant native to the Mediterranean region, which is around 3… Read More »
Chia seeds have inched their way into our healthy diets over the recent times. The seeds are packed with many healthful properties that may help boost our overall health and wellness. The seeds come from the mint family Salvia Hispanic L, and have a sharp black colour. The seeds are a powerhouse of protein and contain many other… Read More »