Packed with essential nutrients, almonds have several health benefits. Here are some reasons to eat 4 soaked almonds in the morning.Do you remember your mom must have given you soaked almonds to eat every morning when you were in school? She must have said that it is good for your brain and she was right. Loaded with vitamins… Read More »
When it comes to anti-aging tips, most suggestions revolve around taking steps to gradually prevent or reduce damage. But what if you want to look younger right this second? Thankfully, there are plenty of ways to look more youthful and radiant that don’t require you to wait five years—or even five months. With just a few simple tweaks to… Read More »
People ask me all the time “Why doesn’t my kid eat?” Most of you know how frustrating meal time can be when you try something new, or worse, when you serve something they’ve eaten before and then refuse to eat! Most kids will do this occasionally, but for some, it is a way of life. So, what gives?… Read More »
Being physically active is a major step toward good heart health. It’s one of your most effective tools for strengthening the heart muscle, keeping your weight under control and warding off the artery damage from high cholesterol, high blood sugar and high blood pressure that can lead to heart attack or stroke. It’s also true that different types… Read More »
The organs that make up the urinary tract work together to remove water-soluble toxins from the body. Understanding how the kidneys and bladder function together will help you know when to see a kidney doctor, or nephrologist. Supporting a healthy urinary system and recognizing the signs of reduced kidney function are the best ways to protect your renal health… Read More »
All you need for weight loss is two simple ingredients: honey and cinnamon water. Click here to know how this magic potion can induce weight loss.When a person is on a weight loss spree, he or she tries everything, from diet to workouts. Spending hours in the gym, cutting down on calories and so much more, but there’s… Read More »
If you and your partner are struggling to have a baby, you’re not alone. In the United States, 10% to 15% of couples are infertile. Infertility is defined as not being able to get pregnant despite having frequent, unprotected sex for at least a year for most couples. Infertility may result from an issue with either you or… Read More »
Sperm, also called spermatozoon, plural spermatozoa, male reproductive cell, produced by most animals. With the exception of nematode worms, decapods (e.g., crayfish), diplopods (e.g., millipedes), and mites, sperm are flagellated; that is, they have a whiplike tail. In higher vertebrates, especially mammals, sperm are produced in the testes. The sperm unites with (fertilizes) an ovum (egg) of the female to produce a new offspring.… Read More »
We’ve already established that Vaseline is the ultimate multitasking product. While its uses aren’t limited to the realm of beauty, some of the most impressive applications pertain to skin. And the product really shines in the winter. Dry feet, elbows, face? Pretty much anything that’s dry or irritated benefits from a dose of the goopy, gooey goodness. And it does it all… Read More »
During the physical exam, your doctor is likely to: Inspect your knee for swelling, pain, tenderness, warmth and visible bruising Check to see how far you can move your lower leg in different directions Push on or pull the joint to evaluate the integrity of the structures in your knee Imaging tests In some cases, your doctor might… Read More »