Tag Archives: health

Guidelines for Successful and Healthy Generations

The year 2020 marked 20 years of our commitment to and investment in communities across the country through our Healthy Generations program. We believe that targeting specific, preventable health concerns—and addressing the disparities and social drivers that affect them—will help us create a healthier generation of Americans. The Healthy Generations initiative uses innovative social-mapping technology and analyzes public-health… Read More »

If you want fitness at the age of 82, eat these few leaves!

Eating a well-balanced diet is an important part of staying healthy as you age. It can help you maintain a healthy weight, stay energized, and get the nutrients you need. It also lowers your risk of developing chronic health conditions, such as heart disease and diabetes. According to the National Resource Center on Nutrition, Physical Activity, and Aging, 1… Read More »

What is an Allergy

Allergies are your body’s reaction to a normally harmless substance such as pollen, molds, animal dander, latex, certain foods and insect stings. Allergy symptoms range from mild – rash or hives, itchiness, runny nose, watery/ red eyes – to life-threatening. Treatments include antihistamines, decongestants, nasal steroids, asthma medicines and immunotherapy. What are allergies? Allergies are your body’s reaction… Read More »

Desi Tips To Get Gorgeous Naturally

When it comes to health, having some kind of exercise routine as a part of your life is essential. But what people forget is that what you eat is just as important. But have you ever wondered how your kitchen can provide you with more than just nutrition. As a yoga exponent, I often understand that while practicing… Read More »

Why doesn’t blood clot inside the body?

Hint: Blood is the fluid connective tissue that is present in the body and flows all over the body to transport oxygen, nutrients, drugs and other minerals all over the body. It is mainly formed of two components that are plasma and cellular components like RBC, WBC and Platelets. Complete Answer:Blood is the major connective fluid that acts as… Read More »

Normalize blood pressure by massaging these parts of the body

Massage may help protect against high blood pressure, a major risk factor for heart disease. Some studies suggest that getting a massage may help calm the sympathetic nervous system,which is responsible for raising your blood pressure in response to stress.Although research on massage and blood pressure is fairly limited, there’s some evidence that adding massage to your stress management… Read More »

Green Tea Amazing Health Benefits

Green tea is touted to be one of the healthiest beverages on the planet.It’s loaded with antioxidants that have many health benefits, which may include: improved brain function fat loss protecting against cancer lowering the risk of heart disease There may be even more potential health benefits. Here are 10 possible health benefits of green tea. 1. Contains… Read More »

Everyone will be aware of the benefits of milk and honey

Honey and milk is a classic combination often featured in drinks and desserts alike.In addition to being incredibly calming and comforting, milk and honey can bring a rich flavor to your favorite recipes. Plus, these two ingredients have been researched for their medicinal properties and are often used as a natural remedy to treat a variety of health… Read More »

How to extract syrup from palm

Dissolving palm sugar makes it easier to incorporate into pad thai sauce. Look for the soft and scoopable version, sold in small tubs at Asian markets. If substituting the firmer disks of palm sugar, coarsely chop before using to ensure it dissolves fully. Equipment Small Pot Airtight Container Yield: makes 2 cupsTime: 15 minutes Ingredients 1½ cups (10 oz.) coconut… Read More »

Back pain, Joint pain, Cervical licorice, Mental weakness

Licorice is an herb that grows in parts of Europe and Asia. The root is used as medicine. Licorice root contains glycyrrhizin, which is also called glycyrrhizic acid. Glycyrrhizin can cause adverse effects when eaten in large quantities. Many “licorice” products manufactured in the U.S. actually don’t contain any licorice. Instead, they contain anise oil, which has the… Read More »

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