When you’re trying to get your hair thicker and grow it longer, the process can seem to take forever. Hair grows about six inches each year on average, according to The American Academy of Dermatology Association, but oftentimes that growth feels minimal — especially when most folks lose 50-100 hairs each day. While it seems that, for some women, enviably long hair… Read More »
Potatoes aren’t usually thought of as nutritious. However, this all-purpose vegetable has some surprising health and nutrition benefits. Although french fries and potato skins may be heavy in fat and calories, the potato itself is fat and cholesterol free as well as low in sodium. Prepared the right way, potatoes can make a delicious, satisfying, and healthy dish. Potatoes are… Read More »
There is so much information to dig through when you are trying to find a lot of advice out there about losing weight loss. It can be overwhelming to try and find the ways that are right for you. The following articles have some easy-to-understand weight loss tips. A calorie consumption journal is a good idea if you lose… Read More »
This doesn’t feel directly by any means, I thought, as I cleaned the magnificence mask from my face. My skin felt dried and crude. For what reason didn’t I feel honored by the advantages of the much-touted Multani Mitti, which was the extremely base of my mask? The appropriate response lay in my skin type just as in… Read More »
Banana is one of the best tropical fruits essential to our health and provides us with high nutrients, vitamins, fiber, potassium, and natural sugars like fructose and sucrose. Therefore eating two bananas in a day does wonder for our health which helps to keep you away from visiting the hospital. 15 Incredible Health Benefits of Tropical Banana 1. Rich in… Read More »
A good night’s rest is often overlooked as an important component of health. Experts recommend that adults aged 18–60 get at least 7–9 hours of sleep each night Too little or too much sleep is associated with an increased risk of depression, diabetes, heart disease, and even death But sleeping for at least 7 full hours each night… Read More »
Lahore: It’s officially wedding season and every bride wants to look fresh and radiant on their big day. It takes a lot of time and effort to prepare for a wedding and sometimes stress can take a toll on our skin. But fear not, because there are some helpful tricks and tips out there to make sure every… Read More »
The liver may not be the CEO of the body, but it is still sitting in one of the corner offices. For an organ that measures just two to four inches and weighs two to three pounds, the liver has two titles (organ, gland) and more than 500 roles to carry out on a day-to-day basis. As the… Read More »
Pain is the most common symptom of kidney stones, and, unfortunately, it can be excruciating.Many women describe the pain of passing a kidney stone as “worse than childbirth,” notes Seth K. Bechis, MD, an associate professor of urology at UC San Diego Health. That said, the pain does vary from person to person, adds Dr. Bechis. If the stone does… Read More »
Constipation affects around 20% of people in the United States, resulting in 8 million doctor visits per year). People may experience constipation due to the foods they eat or avoid, their lifestyle choices, the medications they take, or the medical conditions they have. For many, the cause of their chronic constipation is unknown. This is known as chronic idiopathic constipation.… Read More »