Weight Loss is 90% Diet and 10% Exercise,Say Nutritionist Experts
Weight loss training programs have emerged as a lucrative business where appealing packages ranging from Rs 5,000 to Rs25,000 are introduced, targeting the overweight segment of society, specifically females, which resultantly make them prone to joint pains and ailments related to the kidneys and heart. In a survey conducted by Express-News, nutritionists, trainers, and health experts said that… Read More »