Good vision helps you perform well—at home, at work, or behind the wheel. That’s why it’s important to take a few simple steps to make sure you help keep your eyesight at its best. A regular eye exam is the best way to protect your eyesight – and an easy precaution to take. Here are some tips to help maintain… Read More »
Your doctor will examine your back and assess your ability to sit, stand, walk and lift your legs. Your doctor might also ask you to rate your pain on a scale of zero to 10 and talk to you about how well you’re functioning with your pain. These assessments help determine where the pain comes from, how much… Read More »
Weight Gain tips,Weight loss juice،Your brain needs time to process that you’ve had enough to eat.Chewing your food thoroughly makes you eat more slowly, which is associated with decreased food intake, increased fullness and smaller portion sizes. How quickly you finish your meals may also affect your weight.A recent review of 23 observational studies reported that faster eaters are… Read More »
A major component— and signal— of healthy skin is a natural glow. But causes like lack of sleep, stress, age, and even what you eat can rob your complexion of its radiance. Transform skin that looks dull and tired to luminous and glowing with expert tips and skincare product picks from Good Housekeeping Institute Beauty Lab scientists and dermatologist experts on how to make your skin glow naturally, no… Read More »
Fine lines, wrinkles and sagging skin are some of the signs of aging. As you grow old, the skin loses its elasticity and this results in sagging. Dehydration, smoking, pregnancy, excessive consumption of alcohol, weight loss and wrong skin products can also lead to skin sagging. Although you cannot reverse the process of sagging, you can definitely delay it… Read More »
Our hands and feet tend to undergo major tanning and, as a result, they are many shades darker than our face or other parts of the body. Why not use some effective whitening creams for both hands and feet to lighten and brighten them? Let’s have a look at some of the best whitening creams for hands and feet. Best… Read More »
Everyone has days when they wake up to dull, lifeless skin. And if your luck is as bad as mine, you probably catch yourself looking this way on days when you really can’t afford to.With the amount of grime, dust, and pollution that our skin is exposed to, dullness and skin darkening is inevitable.But what if I told… Read More »
These home remedies for split ends are a perfect bet and the good news is you wouldn’t even have to get a haircut to get rid of them!Almost all of us are aware of the misery of split ends in hair. How much do we hate to see our hair tearing apart making it look extremely brittle and weak!… Read More »
There are many ways to lose a lot of weight fast.That said, many diet plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a diet.However, not all diets have this effect. Low carb diets are effective for weight loss and may be easier to stick to than… Read More »
Are you struggling with hair fall issues? For those who have long and beautiful hair, to find their precious tresses all over the comb and floor is heartbreaking.Hair fall has increasingly become a very common problem in men and women.There are many factors that lead to hair loss issues – unhealthy diet, stress, PCOS (PolyCystic Ovary Syndrome), hormonal… Read More »