A urinary tract infection, or UTI, is an infection in any part of your urinary system, which includes your kidneys, bladder, ureters, and urethra. If you’re a woman, your chance of getting a urinary tract infection is high. Some experts rank your lifetime risk of getting one as high as 1 in 2, with many women having repeat infections, sometimes for… Read More »
A stretch mark is a type of scar that develops when our skin stretches or shrinks quickly. The abrupt change causes the collagen and elastin, which support our skin, to rupture. As the skin heals, stretch marks may appear. Not everyone develops these narrow bands on their skin. Fluctuating hormone levels seem to play a role. You may… Read More »
Vitamin D is important for strong bones, muscles and overall health. Ultraviolet (UV) radiation from the sun is necessary for the production of vitamin D in the skin and is the best natural source of vitamin D. UV radiation from the sun is also the main cause of skin cancer. Small amounts of the vitamin D you need… Read More »
You may know it takes one sperm and one egg to make a baby, but if you’re like most folks, you might not remember much else about sperm from biology class. If infertility is an issue for you and your partner, it helps to understand the basics. How long do sperm live? The answer depends on a number of things, but… Read More »
I’m no stranger to feeling stuck in life. I’ve trained with some of the best coaches on the planet during my 20-year sports career, and again when I competed in the 2008 Olympics. But when I wanted to start my own company, to share my knowledge about motivational psychology and training with others, it wasn’t as easy as I’d… Read More »
Breastfeeding mothers sometimes turn to herbs to help increase their breast milk supply. There are a number of plants that are believed to promote breastfeeding and boost milk production. So, if you feel you need to or want to make more breast milk, here’s a list of 10 breastfeeding herbs that may help. When Herbs May Help You are more… Read More »
Premature greying is one of the maladies of modern lifestyle. Those dreaded streaks of silver and white pop up even when you are in your 20s. And, the only option you are left with is to look for foolproof home remedies to turn your grey hair into black. They may say that greying is a sign of wisdom… Read More »
To stay young and beautiful is the dream of everyone, either men or women. Everyone want the flawless skin, shiny hairs & a healthy lifestyle. You can easily make your dreams come true not by using any beauty products or throwing money on expensive courses or classes. The key to the door of the healthy lifestyle is in… Read More »
There are a wide variety of natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Take a look at these natural pain-relieving strategies and find out what works best for you: Read on to learn more about effective pain-relieving strategies for chronic back… Read More »
I believe that if you’re going to invest your time and money in reading a parenting book, it should leave you feeling better than you did before — but not in an easy or cheap way, with ten steps or a “plan” for success. Instead, the best parenting books should make us feel better in a complicated, hard-truth… Read More »