Tag Archives: health tips

5 Ways to Prevent Lower Back Pain from Coming Back

Hey there! Dealing with that pesky sciatica pain? It’s more common than you might think. Sciatica is when you feel pain that shoots down from your lower back, through your hips and down your leg. But don’t worry, there are simple things you can do to feel better. What is Sciatica? Sciatica is not a sickness by itself.… Read More »

The virtue of praying four rak’ahs after ‘Isha’

Question Is this a saheeh hadith: “Whoever prays four (rak‘ahs) after ‘Isha’, they will be equal in worth to Laylat al-Qadr”? Answer Praise be to Allah. It is proven from the Prophet (blessings and peace of Allah be upon him) that after ‘Isha’, when he returned to his house, he would pray four rak‘ahs. That was narrated in… Read More »

The Misguided Are Those Who Have Not Left Their Homes

Man-yahdihillahu fala mudilla lahu wa man-yudlilhu fala hadiya lah And the translation of this is usually given as: Whomever Allah guides, no one can misguide, and whomever Allah misguides, no one can guide. Let us look at the following facts from the Quran: “There shall, none the less, most certainly come unto you guidance from Me: and those who… Read More »

Where does the heat in the liver and stomach come from?

The pattern of disharmony between the liver and stomach is widely observed in patients with digestive diseases, such as gastroesophageal reflux disease, chronic gastritis, and functional dyspepsia, etc. In order to gain a full and systematic understanding of this pattern, we reviewed the functions and physiological characteristics of the liver and stomach and the liver–stomach relationship. In this review, we discuss the pathogenesis… Read More »

What Are The Effects Of Not Eating Breakfast

You may have heard many times that breakfast is the most important meal of the day.  And if you are wondering why? The answer lies in the name itself – break the fast that you have undergone through the night. Some people can’t imagine starting their day without a bowl of oatmeal or a plate of eggs. Others, on the other… Read More »

Taramira Oil Benefits

Taramira Oil or Jamba oil is seed oil, squeezed from the seeds of the arugula (Eruca sativa). Since the plant is exceptionally dry spell safe, the oil is well known in locales of poor precipitation, especially in West Asia, Pakistan and Northern India. In Hindi, it is known as Taramira otherwise its general name is Eruca sativa which is… Read More »

The process of enhancing the beauty of the face

What is natural beauty? Some people might say it’s that no-makeup-makeup look done just right. Or that perfect glow you get when you leave your facial appointment. Natural beauty can mean looking good au naturale, sure. But sometimes, it’s as plain and simple as loving the skin you’re in. Look Good, Feel Good The way we look on… Read More »

Marriage and Family – Introduction to Sociology

Introduction to Marriage and Family Christina and James met in college and have been dating for more than five years. For the past two years, they have been living together in a condo they purchased jointly. While Christina and James were confident in their decision to enter into a commitment (such as a 20-year mortgage) they are unsure… Read More »

10 Benefits Of Using Orange Peel Powder For Skin

Fruits are known to be great for your skin. They can be consumed or used topically. One such fruit is orange. Even its peel is extremely beneficial for your skin. You can easily convert it into a powder and incorporate it into your skincare regimen. Orange peel powder contains antioxidants and vitamin C. Using orange peel powder for skin can… Read More »