Healthy habits are the best way to avoid disease, prolong your life, and live more happily. But in the chaos of a woman’s daily life, healthy living may take back seat to chores, work, busy schedules, and more. Take these simple steps toward a longer, healthier life. Heart disease is the leading cause of death for American women.… Read More »
Heart attack remains Nigeria’s number one killer disease, with three out of 10 Nigerians having a cardiovascular disease, according to Health Facts. While chest pain or pressure, cold sweat or extreme weakness are some of the most common signs of a heart attack, there are other more subtle signs people who are about to have a heart attack… Read More »
Accumulation of dead skin cells, friction, extensive exposure to sun, or a hormonal imbalance can become the cause of dark knees and elbows. These parts of our body don’t contain any oil glands and it’s important to protect them from dryness through proper care and hygiene. We at Bright Side present 10 easy yet super effective techniques to help you nourish your… Read More »
With the daily crush of media coverage about obesity, weight, and health, it’s easy for people to feel overwhelmed. But there are simple steps you can take to help keep weight in check and lower the risk of many chronic diseases. The Healthy Weight Checklist-is a resource not only for individuals but also for those helping others stay healthy:… Read More »
Some people experience nausea and even vomiting when riding in an airplane, automobile, or amusement park ride. One study, published in PloS one in 2013, suggested that 3-D movies can also cause nausea. This condition is generally called motion sickness. When riding on a boat or ship, it is commonly referred to as sea sickness – but it is the… Read More »
Rosemary is a member of the mint family Laminae, along with many other herbs, such as oregano, thyme, basil, and lavender. The herb not only tastes good in culinary dishes, such as rosemary chicken and lamb, but it is also a good source of iron, calcium, and vitamin B-6. It is typically prepared as a whole dried herb or a dried powdered extract, while… Read More »
A facial rash is an inflammatory reaction of the skin of the face. Facial rashes can be caused by a wide variety of mild to serious diseases, disorders and conditions. In some situations the presence of facial rash is a warning for other problems elsewhere in the body, such as systemic lupus. Facial rashes can affect a small… Read More »
Acne breakouts can be frustrating, and they can also leave scars on the face and other areas of the body. Some people find that acne scars are an unwanted reminder of a painful and bothersome condition. However, acne scars do not have to be permanent, as some home remedies and medical treatments can help get rid of them.… Read More »
Most couples who have unprotected sex at least twice per week are able to become pregnant within one year. If pregnancy does not occur after one year, the man and woman are diagnosed as having an infertility problem. Infertility can result from problems in the man, the woman or both partners. In some couples, no cause of infertility… Read More »
Americans spent over $11 billion on teeth whitening, including over $1.4 billion on at-home whitening products .There are plenty of products to choose from when it comes to whitening your teeth.However, most whitening products use chemicals to bleach your teeth, which concerns many people. If you want whiter teeth but also want to avoid the chemicals, this article… Read More »