Rasib Khan is a labourer living in Akhoon Bandi village, Khyber Pakhtunkhwa, Pakistan. He was 28 when he was interviewed on 18 January 2010 for the Rural Poverty Report 2011. The interview was recorded in the language of Hindko and carried out by a staff member from the Omar Asghar Khan Development Foundation. The interviewer had an existing relationship… Read More »
Typically, menstrual periods last four to seven days. Examples of menstrual problems include periods that occur less than 21 days or more than 35 days apart, missing three or more periods in row, and menstrual flow that is much heavier or lighter than usual. What is abnormal menstruation? Most women have menstrual periods that last four to seven… Read More »
Dark circles can affect both men and women. Now there are many reasons for dark circles to appear under your eyes; from stress , lack of sleep, hormonal changes, a disturbed lifestyle, hereditary and many more. But if not treated on time, they will not only dull your overall appearance, it can also lead to serious health issues.… Read More »
Radish, Raphanus sativus L., is an annual vegetable belonging to the family Cruciferae and is a traditionally important vegetable in many countries. The enlarged root and hypocotyl of radish are consumed mainly as a salted vegetable and are also eaten fresh as grated radish, garnish, and salad. Radish has been cultivated and consumed as a part of the eastern Asian diet. Recent advances in… Read More »
The nippy weather has us all wrapped in our warmest winter gears, but at times even that is not enough to keep us away from the seasonal infections. Our immunity tends to take a beating during winters and we become increasingly susceptible to bacterial activity. Instances of sore throat, cold and cough are common during these chilly months… Read More »
Do you cook healthy dinners every night, only to have your kids beg for chicken fingers, macaroni and cheese, or hotdogs? Or do you find yourself stuck in a dinnertime rut, making spaghetti three times a week because it’s the only thing everyone will eat? With a little planning and creativity, you can make your mealtimes healthier (and lots… Read More »
Every pregnant woman hopes for a short labor and delivery with no complications — manageable contractions, some pushing, then a beautiful baby. But it doesn’t always work out that way. Some babies need to be delivered via cesarean section (C-section). Even if you’re hoping for a traditional vaginal birth, it may help to ease some fears to learn… Read More »
Occasionally your soft, snuggly bath towels may become scratchy and stiff after laundering. A number of factors can cause the towels’ formerly fluffy fibers to take on a coarse, abrasive texture: the use of certain laundry aids, washing in hard water or air drying the towels. In most cases, you can restore the texture of your towels by… Read More »
In our fast-paced, immediate gratification culture, eating out is a frequent experience for many. Restaurant food is generally served in large portions and typically high in calories and fat, thus contributing to weight gain. A new study suggests that people don’t have to stop eating out when trying to lose weight as long as they employ a mindful approach to eating.… Read More »
What Is Maturity? Maturity is the date on which the life of a transaction or financial instrument ends, after which it must either be renewed or it will cease to exist. The term is commonly used for deposits, foreign exchange spot trades, forward transactions, interest rate and commodity swaps, options, loans, and fixed income instruments such as bonds. Financial institutions… Read More »