Tag Archives: health tips

What Are The Common Treatments For Menstrual Irregularities

Treatments for menstrual irregularities often vary based on the type of irregularity and certain lifestyle factors, such as whether a woman is planning to get pregnant. Treatment for menstrual irregularities that are due to anovulatory bleeding (absent periods, infrequent periods, and irregular periods) include:1,2 Treatment for menstrual irregularities that are due to ovulatory bleeding (heavy or prolonged menstrual… Read More »

Asthma: Causes, Symptoms & Treatment

Asthma is a chronic condition in which the airways that carry air to the lungs are inflamed and narrowed.Inflamed airways are very sensitive, and they tend to react to things in the environment called triggers, such as substances that are inhaled. When the airways react, they swell and narrow even more, and also produce extra mucus, all of… Read More »

What Would You Rather Be, Deaf Or Dumb

Deaf and hard of hearing people have the right to choose what they wish to be called, either as a group or on an individual basis. Overwhelmingly, deaf and hard of hearing people prefer to be called “deaf” or “hard of hearing”. Nearly all organizations of the deaf use the term “deaf and hard of hearing”, and the… Read More »

Skin Lightening Benefits of Clobevate Cream

Skin concerns are a common part of life for many individuals. Whether it’s dark spots, hyperpigmentation, or uneven skin tone, these issues can affect one’s confidence and self-esteem. In the quest for radiant and flawless skin, people often seek effective solutions. One such solution that has gained attention is Clobevate Cream. In this comprehensive guide, we will delve… Read More »

Natural Home Remedies for Fast Cold & Flu Relief

Looking for a natural or alternative treatment for your cold or flu symptoms? Here are tips that may help relieve your symptoms. 1. Know When Not to Treat Symptoms Believe it or not, those annoying symptoms you’re feeling are part of the natural healing process—evidence that the immune system is battling illness. For instance, a fever is your… Read More »

Easy Ways to Lower Blood Sugar Levels Naturally

Your body usually manages your blood sugar levels by producing insulin, which allows your cells to use the circulating sugar in your blood. However, multiple factors can impair blood sugar management and lead to hyperglycemia (high blood sugar). Blood sugar management is especially important for people with diabetes, as the condition may lead to limb and life threatening… Read More »

King of Fruits (Mango)

Summers are here and so are mangoes. Known as the king of fruits, mango is one of the most popular, nutritionally rich fruits with unique flavour, fragrance and taste, In addition to being sumptuous, pulpy and amazing, mangoes pack a host of health benefits too. They are rich in potassium and magnesium and are a great remedy for… Read More »

21-Day Diet Plan For Weight Loss

In today’s fast-paced world, losing weight quickly and effectively is a common goal for many people. However, fad diets and rapid weight loss plans can be unsafe and unsustainable. That’s where the 21-day diet plan for weight loss comes in. This plan provides a safe and effective way to lose weight and build healthy habits that can be… Read More »

Are You Having A Baby ? I Hope It’s A Boy

Lahore: In an era where cell phones and Botox have changed our lifestyles, our mentality is still not very different from the dark ages. If you browse through any Urdu newspaper’s classified section, you might come across an ad that says “beta” (son) in big, bold letters. If you read further, it says “Inshallah, beta ho ga” (God… Read More »

What Are the Risks and Benefits of Drinking Cold Water

There’s no evidence that drinking cold water is bad for your health. Both cold and room-temperature water will keep you hydrated. Drinking warm water has its own benefits, such as helping digestion and toxin removal. Staying hydrated has proven benefits for your mental and physical health. The National Academies of Sciences, Engineering, and Medicine recommends that men 19 and older consume 3.7… Read More »

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