Olive oil is a pantry staple that is known for its health benefits in our diets, and it turns out it may be just as beneficial for our skin as well. Olive oil is rich in vitamins and antioxidants, and has been linked to improved skin moisturization, anti-aging effects ,and relief from sun damage. Olive oil can be… Read More »
How to turn gray hair into black permanently at home.Every now and then we look for ways to have shiny long hair. After all, hair is something that can give your face a requisite makeover. According to science, hair grows between 0.3 to 0.5 mm per day, 1 to 1.5 cm a month and 12 to 15 cm a… Read More »
Breast development occurs throughout a woman’s life. Some women may consider larger breasts a cosmetic asset. However, large breasts can come with a number of discomforts including back and neck pain. The breasts are made up of adipose and glandular tissue with attached hormone receptors. Adipose tissue is the fatty tissue that fills the breast, while the glandular tissue — or breast tissue — is responsible for producing… Read More »
Menstruation is one of the vital processes of a woman’s body which deserves utmost caution and self-care. Ensuring proper hygiene during menses, and eating right is the key to ease the pain you go through. Today, on Menstrual Hygiene Day, promise yourself healthy and happy periods with these hygiene tips. 1. Change your sanitary napkin every 4-6 hours-… Read More »
India’s public health condition is a study in contradiction. Given the fact that our country has more than 194 million undernourished people, a nationwide epidemic of poor health due to seemingly lifestyle-driven problems like excess body weight can seem rather ironic at the outset. Our failure to lose weight is usually attributed to a host of primary reasons,… Read More »
Guavas are tropical trees originating in Central America. Their fruits are oval in shape with light green or yellow skin and contain edible seeds. What’s more, guava leaves are used as an herbal tea and the leaf extract as a supplement. Guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber. This remarkable nutrient content gives… Read More »
Different types of food can combat different types of illness. A person with a sore throat may benefit from foods that would not help someone who feels nauseous. In this article, we provide a list of foods to eat and avoid for people with common illnesses. A blocked nose, a cough, and a sore throat are common symptoms of colds… Read More »
White discharge or leucorrhoea is a common problem among women. The problem is faced mostly by teenage girls. A little bit of white discharge is not an issue but too much of it is a matter of concern. What causes white discharge? Excess of white discharge can cause weakness and infections and thus it’s important to get it… Read More »
Hemorrhoids (HEM-uh-roids), also called piles, are swollen veins in your anus and lower rectum, similar to varicose veins. Hemorrhoids can develop inside the rectum (internal hemorrhoids) or under the skin around the anus (external hemorrhoids). Nearly three out of four adults will have hemorrhoids from time to time. Hemorrhoids have a number of causes, but often the cause… Read More »
Expecting moms often feel the urge to prepare for their baby’s homecoming. As the birth of your baby gets closer, you might build a crib, borrow a stroller, get a car seat as a gift, and buy some diapers and other baby items. But, have you thought about preparing for your own needs upon returning home after giving birth? Soon-to-be moms don’t often receive a gift… Read More »