If you’re looking for a healthy energy boost, start your day with a cup of black tea. Discovered in China about 4000 years ago, it is now the most popularly consumed beverage. The benefits of black tea are endless. It has antioxidants and other phytonutrients that can help flush out toxins and heal your body . Moreover, it… Read More »
When it comes to good skin, there are tons of face washes and moisturizers that claim to do the trick, but not everyone can spend a pretty fortune on a trove of products. Luckily, you can instead opt for what’s sitting in your medicine cabinet or pantry and use home remedies for clear skin. Some natural products that you… Read More »
ure, a hat can remove a shadow from your face and give you a younger appearance in the raging sun, but it cannot erase or improve your face in general. You must know the right things to do to improve what you have – a hat day in and day out would be a strange way to improve… Read More »
Some people need medication to treat gout, but diet and lifestyle changes may also help. Lowering uric acid can reduce the risk of gout and may even prevent subsequent flares in people with this condition.However, gout risk depends on several factors, not just lifestyle, so it is important to talk to a doctor about the best gout prevention strategies.In… Read More »
Everyone wants to lose belly fat. It looks bad and just doesn’t feel good.Not only that,it’s dangerous for your health as well. The visceral fat (also known as the fat around your abdomen) can cause many health issues including diabetes, heart disease, strokes, and even cancer.Diet and exercise are the best ways to get rid of belly fat,… Read More »
We have great hair news for the avocado fanatics among us. According to Michelle Blaisure, product and technical specialist and certified trichologist for Bosley Professional Strength, a diet full of healthy fats is the most important thing to consider if you want thick and healthy hair. “While genetics determines hair texture and curl, our diet plays a role in… Read More »
But there is a lot of good news about breast cancer these days. Treatments keep getting better, and we know more than ever about ways to prevent the disease. These eight simple steps can help lower the risk of breast cancer. Not every one applies to every woman, but together they can have a big impact. 1. Keep… Read More »
Gum recession is the process in which the margin of the gum tissue that surrounds the teeth wears away, or pulls back, exposing more of the tooth, or the tooth’s root. When gum recession occurs, “pockets,” or gaps, form between the teeth and gum line, making it easy for disease-causing bacteria to build up. If left untreated, the supporting tissue and… Read More »
Your hair goes through a natural cycle of dying and then being regenerated. As your hair follicles age, they produce less color.Although your genetics will determine the actual start of graying, once you’re 35 years old, your aging hair follicles are likely to produce a white or gray hair to replace the last hair that died.While some people celebrate gray hair as… Read More »
Skin damage is inevitable. Your skin is aging as we speak, more so if you aren’t doing something about it. However, preventing skin damage and aging isn’t as complicated as beauty companies make it out to be. You do not need fancy products or special serums to help delay damage and aging. A simple skincare routine customized to… Read More »