It can sometimes feel like controlling your diabetes requires constant work, and that there is no other time for finding information about living well in spite of the disease. This article is packed with some fresh ideas and insight into learning how to manage this disease. You can get protein from a variety of other foods, like beans,… Read More »
With increasingly busy lives, many people regularly find themselves feeling tired and drained.However, if the tiredness you’re experiencing is lifestyle-related, there are lots of things you can do to increase your energy levels. This article looks at 9 ways you can change your lifestyle and boost your energy levels naturally.Sleep is something that easily gets put on the… Read More »
If you’re having trouble getting pregnant, your doctor will help you figure out why, and work with you to find a treatment that can help. What Causes Female Infertility?: There are a number of things that may be keeping you from getting pregnant: Damage to your fallopian tubes. These structures carry eggs from your ovaries, which produce eggs,… Read More »
“Eat more fiber.” “Stay hydrated.”That’s the advice everyone gets about hemorrhoids — and it’s good. But what does it mean in real life, when you’re at the grocery store or deciding what to put on your plate?Let’s take a look at specific foods that can help this painful problem and ways to work them into your meals. And on… Read More »
Advances in screening and treatment for breast cancer have improved survival rates dramatically since 1989. According to the American Cancer Society (ACS), there are more than 3.1 million breast cancer survivors in the United States. The chance of any woman dying from breast cancer is around 1 in 38 (2.6%).The ACS estimate that 268,600 women will receive a diagnosis of invasive breast cancer, and… Read More »
If you were to ask people to name a health problem related to obesity, odds are good they’d say “heart disease” or “diabetes.” And they’d be right; those two chronic diseases have a very strong relationship to excess weight. They are the safe bets.But if you like long odds, put your money on arthritis. It’s not as commonly… Read More »
Have you been trying to lose weight for a while now? Have you been worried about the accumulating visceral fat on your belly? Make a note of what we are about to tell you. In order to lose weight, you need your calorie intake to be less than your total daily calories burned. Although losing weight is a big… Read More »
Do you feel constantly fatigued? Or has your skin been pale and dull recently? May be rest is not all that you need. Anemia is a condition where your body is low on red blood cells. Healthy red blood cells are the main part of haemoglobin in your blood that binds the oxygen. This simply means that if you… Read More »
When eating an apple can save you from a doctor then consuming an egg will significantly reduce the risk of cardiovascular diseases. Cardiovascular disease (CVD) is the leading cause of death and disability worldwide, mostly due to ischaemic heart disease and stroke (including both haemorrhagic and ischaemic stroke). Unlike ischaemic heart disease, which is the leading cause of… Read More »
Women Health Problems White Discharge, Hair Falling, Dark Circles ۔In Pakistan, the majority of women suffering from hair loss, weight gain, white discharge (Likoria), dark circles under eyes. A little bit of vaginal discharge, particularly at the start or end of your periods, is normal. Hair loss – also known as alopecia – is very common and often happens for a… Read More »