Mint is a popular herb that may possess potential health benefits. This may include helping with digestive health, reducing allergic symptoms, and soothing common cold symptoms. Mint or mentha belongs to the Lamiaceae family, which contains around 15–20 plant species, including peppermint and spearmint. It is a popular herb that people can use fresh or dried in many dishes and… Read More »
Health is wealth. This common saying holds a lot of weight because it has truth behind it. But what exactly is disease prevention and how can you prevent diseases from happening? Integrative medicine physician Irina Todorov, MD, offers nine ways to prevent diseases and how to take care of yourself so you can live your healthiest, best life. 1.… Read More »
Grapefruit juice and grapefruit can be part of a healthy diet. Grapefruit has vitamin C and potassium, nutrients your body needs to work properly. Grapefruit juice and grapefruit can affect the way your medicines work, and that food and drug interaction can be a concern. The U.S. Food and Drug Administration has required that some prescription and over-the-counter… Read More »
Losing weight quickly is a common goal for many people looking to kickstart their wellness journey. With the right approach and proper guidance, shedding those extra pounds within a week is attainable. In this article, we will delve into the world of weight loss drinks and explore how they can assist you in achieving your desired results. How… Read More »
Your body has sophisticated ways of getting rid of toxins that include the liver, kidneys, digestive system, skin, and lungs. As compiled by eatthis.com, there are a few foods, some of which are cooking in your mom’s kitchen that have excellent slimming properties. So save these detoxes drinks and try them instead. Lose weight and cleanse your body… Read More »
London: For anyone struggling with excess weight and type 2 diabetes, this low-carb plan part of the Mail’s Good Health for Life series could be life-transforming. Here, Dr. David Unwin the NHS GP behind it explains how the plan works, while chef and food writer Katie Caldesi gives low-carb recipes, written exclusively for you, that take less than… Read More »
How many people die every day or become sick because of emotional suffering? How many kill themselves or sink into despair because of emotional pain? Even with all their chemicals and theories when has any doctor or psychologist actually cured the emotional suffering of a person? Yet a cure exists, and it is free and totally healthy, with… Read More »
Rose water is created by distilling rose petals with steam. Rose water is fragrant, and it’s sometimes used as a mild natural fragrance as an alternative to chemical-filled perfumes. Rose water has been used for thousands of years, including in the Middle Ages. It’s thought to have originated in what is now Iran. It’s been used traditionally in… Read More »
Cardamom comes from the seeds of several different plants that belong to the same family as ginger. It has a distinctive flavor that complements both sweet and savory dishes. People may use cardamom seeds and pods in curries, desserts, and meat dishes, as well as in beverages, such as coffee and chai tea. People may purchase cardamom as: Researchers have conducted… Read More »
Alum/Phitkari Safaid, Fitkari Safaid (پھٹکری سفید) also known as Aluminum Potassium Sulfate. has been used since ancient times for it’s many wonderful uses. There are many types of alum, potassium alum is the one which is commonly used. It is found in the form of fine powder or in blocks. Alum is very popularly used around the world… Read More »