Tag Archives: health tips

This was the time of Hafez al-Assad

Hafez al-Assad(6 October 1930 – 10 June 2000) was a Syrian statesman and military officer who served as President of Syria from 1971 to 2000. He was also Prime Minister of Syria from 1970 to 1971, as well as regional secretary of the regional command of the Syrian regional branch of the Arab Socialist Ba’ath Party and secretary general of the National Command of the Ba’ath Party from 1970 to 2000… Read More »

Family and blood identification

By FindLaw Staff | Reviewed by Hal Armstrong, Esq | Last updated December 16, 2021 Paternity can be determined by highly accurate tests conducted on blood or tissue samples of the father (or alleged father), mother, and child. These tests have an accuracy range of between 90 and 99 percent. They can exclude a man who is not the biological father, and… Read More »

An Easy Tip To Grow Hair Fast

When you’re trying to get your hair thicker and grow it longer, the process can seem to take forever. Hair grows about six inches each year on average, according to The American Academy of Dermatology Association, but oftentimes that growth feels minimal — especially when most folks lose 50-100 hairs each day. While it seems that, for some women, enviably long hair… Read More »

Skin Whitening At Home face Lightening home Remedies

Not everyone is blessed with fair and flawless skin. While our skin naturally produces a pigment called melanin that gives it its color, it is the external factors such as heat, pollution and bacteria that add to the melanin production, causing your skin to develop a tan. Changing the amount of melanin naturally present in the skin is… Read More »

Effects Of Potatoes On Health And Beauty

Potatoes aren’t usually thought of as nutritious. However, this all-purpose vegetable has some surprising health and nutrition benefits. Although french fries and potato skins may be heavy in fat and calories, the potato itself is fat and cholesterol free as well as low in sodium. Prepared the right way, potatoes can make a delicious, satisfying, and healthy dish. Potatoes are… Read More »

15 Benefits of Banana

Banana is one of the best tropical fruits essential to our health and provides us with high nutrients, vitamins, fiber, potassium, and natural sugars like fructose and sucrose. Therefore eating two bananas in a day does wonder for our health which helps to keep you away from visiting the hospital. 15 Incredible Health Benefits of Tropical Banana 1.       Rich in… Read More »

Great drink to improve insomnia, physical and mental performance

A good night’s rest is often overlooked as an important component of health. Experts recommend that adults aged 18–60 get at least 7–9 hours of sleep each night Too little or too much sleep is associated with an increased risk of depression, diabetes, heart disease, and even death But sleeping for at least 7 full hours each night… Read More »

These Benefits Of Mulberries Will Make You Embrace This Fruit

Mulberries are bursting with goodness and nutrients, and most of have no clue about it. They taste a lot like grapes and their structure is very similar to that of blackberry. Also known as shahtoot, they are full of nutrients and vitamins and a cup of raw mulberries only accounts for 60 calories which makes it an ideal… Read More »