Many people tend to think that Meditation, with a capital M came to us from the mysterious Orient, and with all sorts of religious or mystic overtones. In reality, meditation has been taught, and practiced, in many forms in many cultures, and, in actuality, is more common than most people think. It is also easier than most believe,… Read More »
Most of us can lose our train of thought midway through a sentence but lots of us just put it down to having a ‘senior moment’.But absent-mindedness is not just about ‘senior moments’, says neuropsychologist Dr Joanna Iddon, co-author of Memory Boosters (Hamlyn Press, £6.99)“In a recent study of healthy adults, the average number of memory slips, like… Read More »
How To Lighten Body Dark Parts Instantly In Lock down. What are eight of the best supplements to take for iron levels? When a body experiences iron deficiency it leads to abnormally low levels of red blood cells. If the body doesn’t have enough haemoglobin, the tissues and muscles will not get enough oxygen and be able to… Read More »
Diagnosis There’s no test to definitively diagnose PCOS. Your doctor is likely to start with a discussion of your medical history, including your menstrual periods and weight changes. A physical exam will include checking for signs of excess hair growth, insulin resistance and acne.Your doctor might then recommend: A pelvic exam. The doctor visually and manually inspects your reproductive… Read More »
The method of praying on the first Friday of Ramadan.you think eating in between the meals is bad for your health, well; you might be wrong. Snacking is not bad after all, but it depends on what snacks you are eating and in what portion. Processed food snacks like a burger, pizza, a packet of chips, fizzy drinks,… Read More »
In order for a couple to become pregnant, at least four things have to happen: A woman must produce and release a healthy egg from one of her ovaries (ovulation). A man must produce viable sperm which can successfully fertilize the woman’s egg (fertilization). The egg must travel through a fallopian tube toward the uterus (transportation). The fertilized… Read More »
How to Make Watermelon Juice And seeds Recipe.What Happens When You Eat Tapioca Sago Seeds You may have conveniently skipped or unconsciously missed these nutrient-dense seeds on the supermarket aisle, but not anymore. You’re going to discover some amazing sabja seed benefits, also known as sweet basil, Falooda seed or Turkmaria seed. Wondering what these black seeds are? The… Read More »
Supplements can be used to help with iron levels and help stave off anaemia. What are eight of the best supplements to take for iron levels? When a body experiences iron deficiency it leads to abnormally low levels of red blood cells. If the body doesn’t have enough haemoglobin, the tissues and muscles will not get enough oxygen… Read More »
You may have conveniently skipped or unconsciously missed these nutrient-dense seeds on the supermarket aisle, but not anymore. You’re going to discover some amazing sabja seed benefits, also known as sweet basil, Falooda seed or Turkmaria seed. Wondering what these black seeds are? The basil plant is native to India. It is also called sweet basil but is different… Read More »
While many of those diseases sound inevitable, in fact, they are preventable, with the help of foods that boost immunity. Below, Eat This, Not That! has rounded up the best-ever foods for certain diseases—eat them and live a longer, happier life.A recent American Journal of Clinical Nutrition study of more than 200,000 people found that a higher consumption of the fruits—rich in… Read More »