Inflammatory disorders account for a significant percentage of gynecologic disease, particularly in reproductive age women. Inflammation is a basic method by which we respond to infection, irritation, or injury. Inflammation is now recognized as a type of nonspecific immune response, either acute or chronic. In gynecology, inflammation leads to anatomic disorders primarily as a result of infectious disease;… Read More »
If your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management. That said, many eating plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a healthier… Read More »
Quitting smoking could be seen as an act of nurturing yourself, of stepping up and taking finally taking care of yourself. Equally smoking could be seen as a destructive behaviour, it is certainly a long slow way to harm yourself, with a guarantee thrown in. I wonder if you have ever thought of smoking in such black and… Read More »
What are hemorrhoids? Hemorrhoids are swollen, enlarged veins that form inside and outside the anus and rectum. They can be painful, uncomfortable and cause rectal bleeding. Hemorrhoids are also called piles. We’re all born with hemorrhoids, but at baseline, they don’t bother us. It’s only when they become swollen and enlarged that they produce irritating symptoms. How common… Read More »
Your teeth are very hard but very much alive. They need to be well-nourished like other parts of your body, like your skin and muscles. The choice of good nutritious food is also important as well as staying away from foods that can cause cavities. Although there is no substitute for brushing and flossing your teeth regularly, choosing… Read More »
There’s a reason people say that truth is stranger than fiction. Between impressive inventions and natural oddities, the world can be a pretty incredible place. Just when you think you’re too jaded and you know it all, people and things can surprise you in delightful ways. Wondering how long it would take to drive to space? Or where a quarter of the… Read More »
Over the past decade, I’ve been taking steps to simplify and make life easier—and this morning, as I scribbled a gratitude list in my journal, I realised just how far I’ve come. Even when I have a lot on my plate, life runs pretty smoothly now. It’s like I’ve sanded down most of the rough edges and now… Read More »
On one hand, we have the scorching heat draining out all our energy and on the other, we have vibrant fruits of the season that give us a good reason to love summers. Mangoes, melons and watermelons have already found their way into our fruit baskets, it is now time for lychees to make their way. Lychee or litchi is a soft, whitish-pink coloured pulpy… Read More »
In ancient medicine, has also been of great benefits of hot water before breakfast was so much stress. Many people prefer to drink cold water, and prefer ice water in the summer and think that tells their thirst and benefit their health. Warm water is very helpful in saving energy for the digestive system. It reduces the metabolic waste… Read More »
Everyone has the occasional “senior moment.” Maybe you’ve gone into the kitchen and can’t remember why, or can’t recall a familiar name during a conversation. Memory lapses can occur at any age, but aging alone is generally not a cause of cognitive decline. When significant memory loss occurs among older people, it is generally not due to aging… Read More »