Not everyone is blessed with fair and flawless skin. While our skin naturally produces a pigment called melanin that gives it its color, it is the external factors such as heat, pollution and bacteria that add to the melanin production, causing your skin to develop a tan. Changing the amount of melanin naturally present in the skin is… Read More »
Potatoes aren’t usually thought of as nutritious. However, this all-purpose vegetable has some surprising health and nutrition benefits. Although french fries and potato skins may be heavy in fat and calories, the potato itself is fat and cholesterol free as well as low in sodium. Prepared the right way, potatoes can make a delicious, satisfying, and healthy dish. Potatoes are… Read More »
Three friends went to watch a film that showed the hero becoming Chief Minister for a day and making big changes in the state. Imran said this is what the country needs. Rizwan said this kind of a personal rule without institutions is dangerous. Shankar said all this is a fantasy. No minister can do anything in one… Read More »
There is so much information to dig through when you are trying to find a lot of advice out there about losing weight loss. It can be overwhelming to try and find the ways that are right for you. The following articles have some easy-to-understand weight loss tips. A calorie consumption journal is a good idea if you lose… Read More »
This doesn’t feel directly by any means, I thought, as I cleaned the magnificence mask from my face. My skin felt dried and crude. For what reason didn’t I feel honored by the advantages of the much-touted Multani Mitti, which was the extremely base of my mask? The appropriate response lay in my skin type just as in… Read More »
Banana is one of the best tropical fruits essential to our health and provides us with high nutrients, vitamins, fiber, potassium, and natural sugars like fructose and sucrose. Therefore eating two bananas in a day does wonder for our health which helps to keep you away from visiting the hospital. 15 Incredible Health Benefits of Tropical Banana 1. Rich in… Read More »
Thanks to the Bus Rapid Transit (BRT) system in Peshawar, 23-year-old Jabeen said she had been able to continue her master’s degree – keeping alive her dreams of becoming a botanist. “My parents had decided to stop my education … because they didn’t like me travelling in the dishevelled Mazda wagons,” Jabeen said, referring to the city’s privately… Read More »
Prince Philip is famously required to walk two steps behind his wife in public. But is he required to stand two steps behind her, even when this leads to his head and that of his wife’s being on different sides of a theatrical curtain? That’s what happened when the couple stood as they listened to the National Anthem… Read More »
A good night’s rest is often overlooked as an important component of health. Experts recommend that adults aged 18–60 get at least 7–9 hours of sleep each night Too little or too much sleep is associated with an increased risk of depression, diabetes, heart disease, and even death But sleeping for at least 7 full hours each night… Read More »
Mulberries are bursting with goodness and nutrients, and most of have no clue about it. They taste a lot like grapes and their structure is very similar to that of blackberry. Also known as shahtoot, they are full of nutrients and vitamins and a cup of raw mulberries only accounts for 60 calories which makes it an ideal… Read More »