If we had a penny for every DM we got for face whitening tips, we’d be writing this while sitting in Hawaii right now. Indians are obsessed with hav* clear and bright skin, and, well, it’s ‘fair’, given what pollution, heat and humidity do to your skin in this hot AF land. Basically, face whitening doesn’t necessarily mean lightening your skin tone… Read More »
Weakness and fatigue are terms that are often used as if they mean the same thing. But in fact they describe two different sensations. It is important to know exactly what you mean when you say “I feel weak” or “I am fatigued” because it can help you and your doctor narrow down the possible causes of your… Read More »
According to research, about 80% of American citizens between the ages of 18 and 49 prefer to whiten their teeth. Another report showed that American citizens spent more than $11 billion on teeth whitening. Many factors may contribute to teeth dullness, staining, and discoloration. For instance, some certain diets can stain or discolor the tooth enamel, while plaque… Read More »
Namumkin Ko Mumkin Karne Ki Dua , ” As salamu alaikum mere dosto aj apke saamane haar namumkin kam ko mumkin banaane aur use karne ki dua pesh kaar rha hun. Duniyaa me bahot se namumkin kaam hain, jo ik insaan puri zindagi baar mumkin nhi kaar sakta h. Namumkin ko mumkin karne ki dua, allah se ki hui… Read More »
Eggs have been a dietary staple since time immemorial and there’s good reason for their continued presence in our menus and meals. Not only do they offer culinary variety — hard-boiled eggs, omelets, deviled eggs and then some — they are also a source of protein, calcium and several vitamins and nutrients. Here are some of the benefits of… Read More »
Lose Belly Fat & Side fat & Chest fat & Arm fat In Just 5 Days At Home Intense۔Readily available in Pakistan, tukh malanga seeds are a cheaper option, and while they may not have any many nutritional properties as chia seeds, they are a preferred choice through summer, when temperatures rise. Basil seeds are most famous for… Read More »
Scientifically, normal food takes about 24 hours to move through your digestive tract, of which liquids take the least time. The exact time completely depends on the kind of food you have consumed, your body type, metabolism, gender, age and certain other factors. Your gastronomical tract is constantly working on digesting, absorbing and eliminating food. Carbohydrates are the fastest… Read More »
Just do three things and control your sugar.This doesn’t mean you’re completely cured. Type 2 diabetes is an ongoing disease. Even if you’re in remission, which means you aren’t taking medication and your blood sugar levels stay in a healthy range, there’s always a chance that symptoms will return. But it’s possible for some people to go years without trouble controlling their… Read More »
Recipe For Calcium Deficiency | Calcium Rich Diet۔Calcium Deficiency Treatment….You probably already know that you need calcium for strong, healthy bones. Phosphorus is another mineral that helps build and repair bones. But did you know that your body needs vitamin D to help enhance calcium and phosphorus absorption? Vitamin D plays a key role in enhancing phosphorus entry… Read More »
Joint pain home treatment…A vitamin D deficiency can affect both physical and mental health, but many people have low levels of vitamin D without realizing. The physical symptoms of a deficiency may include muscle pain in the joints, including rheumatoid arthritis (RA) pain, which often occurs in the knees, legs, and hips.In this article, we look at the… Read More »