You’ve probably seen fad diets and exercise regimens floating around the internet that are all about restriction and punishment, but the truth is you don’t need to live that way to see results. We’re here to show you that you can lose weight just by eating healthy, portioned meals and doing exercises that burn calories and tone your… Read More »
Achieving healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s crucial to take the right steps every day to take care of them and prevent problems. This involves getting the right oral care products, as well as being mindful of your daily habits. 1. Don’t go to bed without… Read More »
The natural aging process causes everyone to develop wrinkles, especially on parts of our body that are exposed to the sun, like the face, neck, hands, and forearms. For most, wrinkles develop between the ages of 40 and 50 as the skin loses moisture and thickness. Genetics also play a big role in the development of wrinkles. But sun… Read More »
Unlike hair on the other body parts, facial hair are quite visible, and can make or break your look. If you find it tedious to visit a salon every few weeks, here are some simple and effective home remedies to remove your facial hair naturally. 1. Sugar and Lemon JuiceAll you need to do is mix two tablespoons… Read More »
Lung cleansing techniques may benefit people who smoke, people who get regular exposure to air pollution, and those with chronic conditions that affect the respiratory system, such as asthma, chronic obstructive pulmonary disease, and cystic fibrosis. Breathing in air pollution, cigarette smoke, and other toxins can damage the lungs and even cause health conditions. Maintaining the health of… Read More »
We also know that a cup of fruit juice a day is sure to guarantee a clear complexion. How about a massage with a fruit pulp or a fruit facial? Fruit facials have been there for at least a decade now. But with people getting more wary of effect of chemicals on the skin, a majority of them… Read More »
In childhood, adolescence, and perhaps into early adulthood, the nose is definitely growing. Think of the nose you had as a baby, and what it looked like later as a teenager. Your nose obviously got bigger, as it grew along with the rest of your face and body. When exactly the nose stops growing is debated among experts.… Read More »
If you thought eating healthy was good for your body, you’re right. But did you know healthy eating can improve your oral health?It’s important to eat from all the major food groups, while eating some extras sparingly; oils and fats. A healthy diet is important for helping to prevent cavities and keep your teeth whiter. Most times cavities… Read More »
Nigella seeds are one of the oldest spices known to be used, yet they aren’t so popular nowadays. These are tiny black seeds with a slightly bitter taste that can remind us of onions. They can also be called black onion seed, black cumin, or Kalo jeera. You can put nigella seeds into curries and many other Indian-style dishes. However,… Read More »
Dark, dull and pigmented skin can be caused by a lot of factors such as overexposure to the sun, pollution, poor lifestyle choices, medical condition, or even stress. Fair and flawless skin complexion is a dream many girls have and is no dearth of skin-lightening creams and lotions out there in the market.But prolonged use of chemical-based cosmetic… Read More »