Lots Of Health And Beauty Issues That Can Only Be Solved By Yogurt
Yogurt is a dairy product made by fermenting milk using one or more bacteria. Some of the more common bacteria used include L. acidophilus, L. rhamnosus, L. bulgaricus, Streptococcus thermophilus, and others. Yogurt is used for constipation, high levels of cholesterol or other fats (lipids) in the blood (hyperlipidemia), vaginal infections, inability to properly digest the sugar lactose (lactose intolerance), and other conditions. More research is needed… Read More »