When lower back pain persists and continues to interfere with your quality of life, multiple treatment options may be needed for adequate relief. Below are some back pain treatments that are commonly overlooked or underused.Try one or more of these remedies to see which one, or combination, works best for you.Endorphins are hormones made naturally in your body.… Read More »
Over-the-counter drugs and chicken soup help both, right? Not so fast.It’s important to learn which kind of illness you’re dealing with. That’s because the flu can have serious complications, like the lung infection pneumonia. It can even be deadly. Flu treatments work best within 48 hours of the time symptoms start. Prescription antiviral drugs may cut the time… Read More »
At the entrance to your stomach is a valve, which is a ring of muscle called the lower esophageal sphincter (LES). Normally, the LES closes as soon as food passes through it. If the LES doesn’t close all the way or if it opens too often, acid produced by your stomach can move up into your esophagus. This can cause symptoms such as… Read More »
Diabetes is a chronic medical condition in which sugar, or glucose, levels build up in your bloodstream.The hormone insulin helps move the glucose from your blood into your cells, where it’s used for energy. In type 2 diabetes, your body’s cells aren’t able to respond to insulin as well as they should. In later stages of the disease, your body may also… Read More »
For most of us, the thought of shedding body fat is a daunting one with complicated diets and exercises needed to achieve the end goal. But it doesn’t have to be that hard – it’s simply a matter of re-balancing our lifestyles. Cinnamon has tonnes of health benefits. It’s naturally anti-inflammatory, meaning that it’ll help you de-bloat and… Read More »
Kidneys are an essential organ of the body which excretes unwanted material out of the body while also maintaining a balance between water, salt, and acidity in the body. The kidneys also control blood pressure and play an essential role in the production of vitamin D and blood,” Dr. Sultan said, adding that around 20,000 people die of… Read More »
Your hair is said to be your crowning glory, and it’s normal to want to improve your hair if it’s not to your satisfaction. If you’re trying to regrow hair that you’ve lost or would simply like to improve the hair that you have, try some of these natural remedies. Their proven benefits can help to stimulate growth… Read More »
It’s thought to affect around 20% of Americans, resulting in 8 million doctor visits per year.It can be caused by foods you eat or avoid, lifestyle choices, medication or disease. But for many people, the cause of their chronic constipation is often unknown. This is referred to as chronic idiopathic constipation. Constipation is characterized by less than three bowel… Read More »
Grey hair can be a nightmare. This is a universal and widespread problem that occurs when melanocytes around the hair follicle reduce the amount of melanin it produces (or stops completely). The hair is mainly made from a protein called keratin, and as the hair grows, the melanocytes around the hair follicle inject melanin into the cortex of… Read More »
Skin color is by no means a measure of beauty. But once you’re in your twenties, you realize that your skin is not what it used to be. Pigmentation, dark spots, and blemishes start to appear and seem as if they’re there to stay. In cases like this, the sooner you take action, the better. Following, I’ve put… Read More »