Tag Archives: health care

Calcium and Vitamin D Requirements, ….

You probably already know that you need calcium for strong, healthy bones. Phosphorus is another mineral that helps build and repair bones. But did you know that your body needs vitamin D to help enhance calcium and phosphorus absorption? Vitamin D plays a key role in enhancing phosphorus entry as well as maintaining a healthy balance of calcium… Read More »

Cough Treatment at Home

Some natural remedies may help to relieve a cough. However, it is important to remember that the U.S. Food and Drug Administration (FDA) do not monitor herbs and supplements, so people who use them may be at risk of using low-quality products and impurities.People who want to use natural remedies to treat their cough should research sources and… Read More »

Homemade Treatment of Joints Pain|Vitamin D and Calcium Deficiency

A vitamin D deficiency can affect both physical and mental health, but many people have low levels of vitamin D without realizing. The physical symptoms of a deficiency may include muscle pain in the joints, including rheumatoid arthritis (RA) pain, which often occurs in the knees, legs, and hips.In this article, we look at the evidence for a… Read More »

Homemade Face Mask to Remove Wrinkles for all age females

London: Personalize your home with your own. As you gain in years, sometimes we feel that our home isn’t what it used to be. In the event that you have moved to another spot, search for approaches to encircle yourself with the things that you love most. Eating a healthy diet is the most significant thing that you… Read More »

The Endocrine System and Glands of the Human Body

The endocrine system is a network of glands in your body that make the hormones that help cells talk to each other. They’re responsible for almost every cell, organ, and function in your body.If your endocrine system isn’t healthy, you might have problems developing during puberty, getting pregnant, or managing stress. You also might gain weight easily, have… Read More »

Best Diet Plan for Anemia

Anemia happens when your body doesn’t have enough healthy red blood cells. The condition is mainly caused by blood loss, the destruction of red blood cells, or your body’s inability to create enough red blood cells. There are many types of anemia. The most common type is iron deficiency anemia. Red blood cells contain a protein called hemoglobin.… Read More »

Morning weight loss drink | Lose 5 kgs in 5 days

Weight Loss Tips: Want to start your day with something healthy? Some drinks can help you. You can prepare some simple drinks to kick-start your morning. These drinks will boost your weight loss process at the same time. Read here to know more about these healthy drinks.Weight loss is a result of continuous efforts including restricted diet and… Read More »

Face Beauty Tips In Urdu | Skin Whitening Tips

Dark, dull and pigmented skin can be caused by a lot of factors such as overexposure to the sun, pollution, poor lifestyle choices, medical condition, or even stress. Fair and flawless skin complexion is a dream many girls have and is no dearth of skin-lightening creams and lotions out there in the market. But prolonged use of chemical-based… Read More »

How to Get Gorgeous Skin With Quranic Way

Every woman has the right to enhance her beauty to make her hubby happy. Enhancing the beauty of the face is genuine. The moment she goes beyond this, the result is deformation. Artificiality is beauty  bankruptcy. Effective Dua for Beauty on Face will take you on this beautiful journey of transforming yourself into an absolutely gorgeous and beautiful. But,… Read More »