Whether you’re a college student hoping to ace your exams, a busy professional striving for a promotion, or an older adult concerned about dementia, the idea of popping a pill that boosts your brainpower might seem appealing. So perhaps it’s not surprising that the use of nootropics — aka cognitive enhancers or smart drugs — is on the rise.… Read More »
Although roughly 3 out of every 4 people in America require corrective lenses, many people wonder how bad their eye prescription is – especially as the numbers and symbols are often difficult to interpret. In this article, we look at how to read an eye prescription and what the numbers mean. How to read an eye prescription Positive numbers, such… Read More »
Before making a diagnosis, your doctor will likely give you a physical exam and ask about your diet, your hair care routine, and your medical and family history. You might also have tests, such as the following: Treatment Effective treatments for some types of hair loss are available. You might be able to reverse hair loss, or at… Read More »
Numbness in your hands can mean many things. You need to think about how often and when it happens, how long it lasts and what other symptoms you might have. Your healthcare provider can help you find out what could be causing your hand numbness and then help you find the best way to treat it. Cleveland Clinic… Read More »
Islamabad: Although the thought of ageing and going grey may be daunting, an expert at Baylor College of Medicine says there are several factors that play a role in developing grey hair. “Hair can go grey for several different reasons,” said Rajani Katta, MD, clinical assistant professor of medicine at Baylor.” The primary reason is genetics, and a… Read More »
1. Remember what makes a good leader Before looking at the new skills future leaders may need, it is worth reflecting on what a leader actually is. What are the qualities of a good leader? It’s not what you may think. Being in charge of colleagues does not necessarily make you a ‘leader’. Former Facebook COO Sheryl Sandberg explains: “Leadership is about… Read More »
“15 Simple rules every man should know: 1. Anger is your number one enemy, let it come and go but do not let it control you. 2. You don’t need people or material things to be happy. They are there to multiply the happiness you have. 3. Your haters are your biggest advertisers, use them accordingly. 4. Family… Read More »
Gingivitis: Gingivitis is the most common cause of bleeding gums. It is a mild form of gum disease characterized by inflammation of the gums due to the accumulation of plaque (a sticky film of bacteria) on teeth. The gums become red, swollen, and may bleed when brushed or flossed. Poor Dental Hygiene: Inadequate brushing and flossing can lead… Read More »
Being physically healthy enables you to have better overall health, including in your relationships. You only get one body, so taking care of it is important. By knowing your body, and your family’s health history, you can start to figure out what is “normal” for you. Here are some tips for taking care of your body: Learn about… Read More »
Typhoid fever is a life-threatening infection caused by the bacterium Salmonella Typhi. It is usually spread through contaminated food or water. Once Salmonella Typhi bacteria are ingested, they multiply and spread into the bloodstream. Urbanization and climate change have the potential to increase the global burden of typhoid. In addition, increasing resistance to antibiotic treatment is making it easier for typhoid to… Read More »