Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious.Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants.When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure. This article… Read More »
An asthma attack may be minor, but it can become dangerous very quickly. During an attack, the airways become swollen and inflamed. The muscles surrounding the airways simultaneously contract and produce extra mucus, causing the bronchial tubes to narrow. This makes it very difficult to breathe properly. Signs of an asthma attack include: coughing that won’t stop wheezing… Read More »
I used to wonder how Pixar came out with such great movies, year after year. Then, I found out a normal Pixar film takes six years to develop, and most of that time is spent on the story.In this article, you’ll learn ten secrets about how to write a story, and more importantly, how to write a story… Read More »
Having an overactive bladder (OAB) means your bladder has problems storing urine normally. Common symptoms of OAB include: needing to go to the bathroom more often than usual being unable to hold your urine experiencing leakage when you need to urinate (incontinence) needing to urinate several times throughout the night Over time, these symptoms may affect your daily life. They… Read More »
Losing weight has never been an easy task. Also, the thought of burning the stubborn belly fat can be a nightmare for many! But, if you are really looking to lose 4-5 kgs in just 2-3 weeks – which may sounds a little unrealistic to most of you – then you have surely come to the right place.… Read More »
Everyone wants to lose belly fat. It looks bad and just doesn’t feel good.Not only that, it’s dangerous for your health as well. The visceral fat (also known as the fat around your abdomen) can cause many health issues including diabetes, heart disease, strokes, and even cancer. Diet and exercise are the best ways to get rid of… Read More »
Turmeric is a globally popular spice with origins and roots in Asia. It’s been used as a healing and herbal remedy for thousands of years.Today, turmeric is a popular home treatment for various minor health problems. It’s even found a place in home dental care for the purposes of teeth whitening.Using turmeric is safe, and it works better than other… Read More »
According to statistics, hirsutism — also known as excessive hair in unusual areas — affects about 5-10% of women of all ages. However, no matter how healthy we may be, we all have to use tweezers on our faces from time to time in order to look gorgeous. We’ve found that it’s not always necessary to use such painful methods of facial hair removal — especially when other less painful methods can be found right in your kitchen! Bright Side made a list of the… Read More »
Grey hair can be a nightmare. This is a universal and widespread problem that occurs when melanocytes around the hair follicle reduce the amount of melanin it produces (or stops completely). The hair is mainly made from a protein called keratin, and as the hair grows, the melanocytes around the hair follicle inject melanin into the cortex of… Read More »
Does skin make you out? Are you frustrated because of the results you want? Skin care plays a large role in improving your dreams. Use the techniques taught in these tips provided here for the freshest looking skin you can have no matter what your age. Do not shave your skin is dry. Shaving when your skin that’s… Read More »