After age 18, most tricks to increase height will not work, even with good nutrition and exercise However, there are ways to appear taller and prevent loss of height, which is common as people age. Height is determined by a range of factors, including: genetics sex certain medical conditions nutrition exercise Genetics account for the majority of a person’s height. Studies on… Read More »
For the last two years, I’ve packed a lunch for my older son every day. With my youngest son about to start kindergarten, I will be doubling that daily chore. As if it’s not hard enough deciding if I’m packing too little (or too much) and if the meal is nutritious and well-balanced, now I also have to… Read More »
With so many different uses for vinegar around the house, this trusted item deserves a special place in your pantry. Apple cider and white vinegar uses go far beyond just cleaning. You can really do no wrong with vinegar. Pick up a big bottle at the store and get ready to clean every room of your house from… Read More »
Imagine your day-to-day life suddenly got a whole lot easier, and not because anything major changed. You still have your same job, friends, and family, but as if by magic—everything is simpler. Sounds good, right?! Here’s the thing: It can happen for you. All you have to do is employ some creative, intelligent, and time-saving strategies to boost… Read More »
Some physical conditions are common during the first few weeks after birth. Contact the office if you have any concerns. Diaper Rash Diaper rash can be caused by leaving a wet or dirty diaper on too long. A common mistake made with disposable diapers is that, because they are so absorbent, parents tend to keep them on for… Read More »
Leucorrhea is defined as is a vaginal discharge which is whitish, yellowish, or greenish in color resulting from inflammation or congestion of the mucous membrane. It may originate from the vagina, fallopian tubes, ovaries, or most commonly from the cervix. The color of the discharge may vary and depends upon the menstrual cycle. The bloody discharge makes an… Read More »
My family is arranging for my marriage. I agreed with the condition that I should see the girl first and then marry if I like her. But one of our elders cited a Hadith that the boy can see the girl only if he has decided to marry her. I agreed with the terms of this Hadith before… Read More »
Parents are the gift of God, they are the future makers for their children’s. Guardians play an extremely important role as they are the sole true guides for their children. Parents play multiple roles in their child’s life be it be a teacher or a doctor they ace it all. 1. Parents are the best guides for the… Read More »
Kids start developing their sense of self as babies when they see themselves through their parents’ eyes. Your tone of voice, your body language, and your every expression are absorbed by your kids. Your words and actions as a parent affect their developing self-esteem more than anything else. Praising accomplishments, however small, will make them feel proud; letting kids do… Read More »
Healthy habits are the best way to avoid disease, prolong your life, and live more happily. But in the chaos of a woman’s daily life, healthy living may take back seat to chores, work, busy schedules, and more. Take these simple steps toward a longer, healthier life. Heart disease is the leading cause of death for American women.… Read More »