TAKE a close look at your nails. Their colour, shape and condition could tell you a lot about the state of your health. THEY get bitten, clipped, filed and painted on a regular basis but for all the attention they receive, do we really take much notice of what our nails can tell us about our bodies? Most… Read More »
In a bid to preserve food and keep it for as long as possible many people choose to freeze food. If you have a honey jar at home the thought as to whether you should freeze it or not may have crossed your mind. Will honey freeze? No, genuine pure honey will never freeze completely as honey is a… Read More »
Have You Ever Wondered… Why does the Sun rise and set at different times each day? What is the shortest day of the year? Is Earth’s axis perpendicular to the plane of its orbit? hat time did the Sun rise this morning? What time will it set this evening? The answers to those questions depend upon where you live and what time… Read More »
Although electronic records are more common now, if you saw your doctor’s handwriting, there’s a good chance it’s chicken scratch. Here’s why. If you’ve ever taken a handwritten prescription from a doctor or looked at the notes from your visit, it seems like no amount of squinting could help the letters get clearer. Bad handwriting almost seems like… Read More »
Urine, a typically sterile liquid by-product of the body, is secreted by the kidneys through a process called urination and excreted through the urethra. Urine is often used as a diagnostic feature for many disease conditions. These may b based on either physical or chemical components, that may give insight to processes within the body, often through urinalysis,… Read More »
Tramadol On this page About tramadol Key facts Who can and can’t take tramadol How and when to take it Taking tramadol with other painkillers Side effects How to cope with side effects Pregnancy and breastfeeding Cautions with other medicines Common questions 1. About tramadol Tramadol is a strong painkiller. It’s used to treat moderate to severe pain,… Read More »
How to Make Homemade Frozen Yogurt & Top Tips Add your favorite fruit and the rest of the ingredients into a food processor, blend until smooth and freeze! This is an absolutely easy dessert that could not be simpler, plus, you won’t end up with icy, hard frozen yogurt. My recipes are triple tested so I made sure… Read More »
There’s no doubt about it: kids are sponges when it comes to learning (and picking up on swear words, turns out). We’ve rounded up some interesting facts for kids that will entertain and wow them (and you). Use these facts for kids at the dinner table or make it a trivia for kids night. Either way, we think… Read More »
Positions to Reduce Shortness of Breath Shortness of breath can occur during activity, emotional excitement, exposure to adverse weather conditions, or when you feel tense and need to relax. Appointments 216.444.6503 APPOINTMENTS & LOCATIONS CONTACT US In conjunction with pursed lip breathing and diaphragmatic breathing, use these breathing positions to help you reduce shortness of breath. These positions are helpful when you… Read More »
Someone you know is sick, and you aren’t sure how to approach the subject. Should you wait for them to bring it up? Avoid it altogether so you don’t make them uncomfortable? What if you accidentally say the wrong thing and damage your relationship in a moment of crisis? Questions like these are important. They’re a sign that… Read More »