At Matthews Internal Medicine, we believe that the best medicine is preventative care. It’s easier to try to avoid some conditions with a healthy lifestyle and visits to your physician than it is to deal with chronic problems later. One ailment that we need to be conscious of as we age is osteoporosis. This disease causes a reduction in bone… Read More »
After all that mess with parabens and sulphates, our hair just wants something it can trust. We’re used to heat styling; curling, straightening, blow drying and the numerous products we put into our hair! Never forget the mousse, dry shampoo, hairspray etc. Of course, this damages our hair! How could it not? We then turn to things a… Read More »
Weight loss is not the answer to every health problem, but if your doctor recommends it, there are tips to help you lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management. That said, many eating plans designed to help you lose weight leave you… Read More »
Steve Lehman was a college senior near Philadelphia when he started to realize something wonderful and terrifying. “I remember there were times where we were hanging out just like we’d always hung out since freshman year, and I would look over and I would just think like, ‘Oh my God, I’m like in love with one of my… Read More »
existence of God, in religion, the proposition that there is a supreme supernatural or preternatural being that is the creator or sustainer or ruler of the universe and all things in it, including human beings. In many religions God is also conceived as perfect and unfathomable by humans, as all-powerful and all-knowing (omnipotent and omniscient), and as the source and ultimate… Read More »
Even the smallest changes in your routine can have a big impact on your health. Take starting your day with lemon water, for instance. Internal medicine specialist Roxanne B. Sukol, MD, MS, discusses seven reasons why you should consider adopting this super simple habit. Aids in digestionAcid helps break down food. That’s why there’s so much of it in our stomachs. The… Read More »
Indian households are familiar with sabudana or tapioca pearl, a favourite breakfast and evening snack. Be it in the form of sabudana khichdi or kheer, it offers a whole range of health benefits. Let’s discuss them in detail and answer some of the common questions about them. What is Sabudana? Although sabudana is used for fasting, a larger… Read More »
Typically, menstrual periods last four to seven days. Examples of menstrual problems include periods that occur less than 21 days or more than 35 days apart, missing three or more periods in row, and menstrual flow that is much heavier or lighter than usual. What is abnormal menstruation? Most women have menstrual periods that last four to seven… Read More »
Once a divorce is filed, that’s it—right? Not always. If your divorce has already been finalized, but you and your ex-spouse wish to change your mind, there isn’t very much you can do, besides remarry. However, if you are still early on in the divorce process and you change your mind, you can still request to withdraw your… Read More »
The only way your small business will survive is if you consistently generate a profit. A profit typically means your business is financially well off. Many new small businesses have trouble maintaining a positive net profit. There are pesky things that can eat into your income without you realizing it. The losses might start slowly, but your business could… Read More »