London: The idea that you can combat some of the worst symptoms of arthritis joint pain with simple dietary tweaks is great, but there has been little or no evidence to back it up. Going online for information is confusing, with hundreds of websites promising to help us ‘eat to beat arthritis’ amounting to little more than fake… Read More »
London: Adding half a cup of walnuts to your daily diet can lower your cholesterol levels by around 8.5 percent and reduce the risk of heart disease, a study has found. Researchers from the Hospital Clínic de Barcelona recruited 628 adults and put half of them on a diet that included daily walnut consumption. After two years, the… Read More »
London: Iron deficiency is a global health problem of ‘epidemic proportions, according to the World Health Organization. Not only is it the most common deficiency across the planet, but it is also the most frequent cause of anaemia – which increases the risk of heart failure. Natalie Parletta, a dietitian based at the University of South Australia, says… Read More »
London: SHAVING is one of the most popular hair removal processes for men and women but does shaving make hair grow back thicker? One of the reasons some people shun shaving is down to the fact they think the process causes unwanted hair to grow back thicker and darker. But is this true? Everyone’s hair grows at a… Read More »
Islamabad: People looking to shrink their waistlines may want to adopt three simple eating habits to help them get there, new research suggests. The study tracked nearly 60,000 people and discovered that how fast they ate and the timing of their evening meals and snacks appeared to be significant factors in whether they ended up obese or managed… Read More »
ARTHRITIS affects a staggering 10 million people in the UK and is a condition that affects the joints. With most people stuck indoors, how can you relieve the pain felt in the joints? Arthritis is a common condition that can affect people of all ages. Arthritis pain can lead to a number of debilitating symptoms that patients will… Read More »
Islamabad: From weight changes to impacting pregnancy, symptoms of an underactive or overactive thyroid can be life-changing You’ve undoubtedly heard about thyroid problems, but you wouldn’t be alone if you don’t really know exactly what the blanket term means or what the symptoms are. The small, butterfly-shaped gland in the neck can be responsible for all manner of… Read More »
Lahore: A new study has found that green tea can help with weight loss. The debate has long raged over whether the drink impacts people’s waistlines. But a new study by a team of scientists at Anglia Ruskin University revealed when combined with exercise, green tea does help shed fat. To test their theory, the researchers tested a… Read More »
London: Eating prunes as part of a weight control diet can improve weight loss, research shows. Consumption of dried fruit is not readily recommended during weight loss despite evidence it enhances feelings of fullness. However, a study of 100 overweight and obese low fiber consumers tested whether eating prunes as part of a weight-loss diet helped or hindered… Read More »
This encouraging message can bring you new hope and new peace. This important message is for you personally as well as for the whole of mankind/humanity. Your life can get better, and the world can get better! You can read this urgent message below, it only takes a few minutes! Do you sometimes ask yourself why there is so… Read More »