London: Traditional diet rules suggest in order to lose weight we need to burn more calories than we eat, but when it comes to burning fat, research shows that eating more of certain foods might be more effective. Coffee: Coffee lovers rejoice! Coffee not only boosts your mood and improves your mental and physical performance, but it also helps… Read More »
London: Eating fruit, vegetables, and low-fat dairy could be successful in helping gout sufferers, according to a new report yesterday. The latest research indicates that a healthy diet can effectively lower blood levels of uric acid, a known trigger of gout. The findings are published in Arthritis & Rheumatology, a journal of the American College of Rheumatology. High… Read More »
London: Boosting levels of bacteria in your gut could be a new form of treatment against food poisoning, a new study has found. Researchers say that the byproduct of a group of bacteria found in the intestines hinders Salmonella from growing and multiplying. The byproduct, known as propionate, does not activate the immune system’s response to the infection… Read More »
London: A leading cosmetic dentist has revealed the 10 things women with dazzling smiles do to keep their teeth perfectly white. Dr. Gamer Verdian is the founder and director of one of Sydney’s foremost dental clinics, the Dental Lounge, and an expert when it comes to teeth whitening. He recently shared his top tips for keeping your pearly… Read More »
London: Gas trapped in the intestines can be incredibly uncomfortable. It may cause sharp pain, cramping, swelling, tightness, and even bloating. Most people pass gas between 13 and 21 times a day. When gas is blocked from escaping, diarrhea or constipation may be responsible. Gas pain can be so intense that doctors mistake the root cause for appendicitis,… Read More »
Mumbai: Cumin, also known as jeera, is a spice that is used in our dishes to enhance the taste. It has an earthy and warm flavour. But, do you know that it can also help you with weight loss? Yes, that’s true! Cumin has the ability to speed up your weight loss process. Along with that it also… Read More »
Lahore: These effects result in a disturbed eating pattern, and your work-life balance can be thrown off. Dehydration is the cause of these issues making it very important for us to consume excessive quantities of water and water products to deal with it. Under the scorching sun, sometimes consuming raw water becomes useless since it’s draining all your… Read More »
Certain racial and ethnic populations are more affected than others, including 75% of African Americans, Jews, Hispanics, and Native Americans, and 90% of Asians. Fructose intolerance is also common, but less recognized. A study presented at the annual meeting of the American College of Gastroenterology in Seattle by University of Kansas researcher Peter Beyer, RD, finds that nearly… Read More »
Lahore: Black plum has a sweet and sour taste and is acidic and astringent in nature. Due to its acidic nature, it is usually sprinkled with salt before eating. It was introduced in the United States in 1999 in Florida. It is founded hardly in tropical regions of the subcontinent. This big evergreen tree is planted widely in… Read More »
London: Workaholics are more likely to have an underactive thyroid, known as hypothyroidism, according to a new study. Hypothyroidism was twice as common in people working more than 53 hours a week, compared with those working 36 to 42 hours a week the equivalent of a full-time 9-5 profession. An underactive thyroid has been linked to several health… Read More »