Tag Archives: entertainment

Symptoms, Causes, Treatments of Dust Mite Allergy

What Is a Dust Allergy? A dust allergy (or dust mite allergy) is an allergic reaction to tiny bugs that live in the dust in your house. About 20 million Americans are allergic to these bugs. When you’re one of these people, you may feel as if you have an endless cold or even asthma. Dust mites are related to ticks and spiders. But they’re too small to… Read More »

The Amazing Story Of The World’s Largest Railway Tunnel In Qila Abdullah

The tunnel is located some 113 km from Quetta on the Quetta-Chaman Railway line. Khojak pass itself is located across the Khwaja-Amran offshoot of the Toba-Kakar Mountains. The tunnel is located between the towns of Sanzala and Shelabagh. It is called the Khojak tunnel. Built 115 years ago (September 1891), it was then the fourth longest tunnel in… Read More »

What Is The Secret Of Your Good Health

Maintain a healthy body weight: Obesity raises blood pressure, increasing the risk of stroke and many cancers. It also worsens asthma symptoms and increases joint problems such as osteoarthritis. A healthy diet consists of lots of fruit and vegetables, chicken and fish, brown carbohydrates and not too much refined sugar, fat, red meat and alcohol. 2. Aerobic exercise for… Read More »

Make Your Own Cooking Oil Because Health Is Life

Replacing bad fats (saturated and trans) with healthier fats (monounsaturated and polyunsaturated) is good for your heart. One way you can do this is by choosing healthier nontropical vegetable oils for cooking and preparing food. Use these oils instead of solid fats (including butter, shortening, lard and hard stick margarine) and tropical oils (including palm and coconut oil),… Read More »